Women's health
Menopause
Last revised in May2026
Menopause is a biological stage in a woman's life when menstruation ceases permanently due to the loss of ovarian follicular activity.
Menopause: Summary
- Menopause is the permanent cessation of menstruation due to the loss of ovarian follicular activity. It occurs with the final menstrual period and is usually diagnosed clinically after 12 months of amenorrhoea.
- Perimenopause is the period before menopause, characterized by irregular cycles of ovulation and menstruation, and ends 12 months after the last menstrual period.
- Postmenopause is the time after a person has not had a menstrual period for 12 consecutive months.
- Early menopause is the cessation of ovarian function between 40 and 45 years, in the absence of other causes of secondary amenorrhoea.
- Premature ovarian insufficiency (POI) describes the transient or permanent loss of ovarian function before 40 years of age.
- Perimenopause or menopause should be suspected if there:
- Is a change to the menstrual pattern.
- Are symptoms including hot flushes/night sweats (vasomotor symptoms), mood disorders, urogenital symptoms, altered sexual function, or sleep disturbance.
- Assessment of a person with suspected menopause should include:
- Asking about symptoms and impact on quality of life, lifestyle, contraception, smear status, family history, previous treatment(s) and wishes, current medication, and co-morbid conditions.
- Serum follicle-stimulating hormone (FSH) should not be used to diagnose perimenopause or menopause in otherwise healthy people, aged 45 or over, with typical menopause-associated symptoms.
- Measurement of FSH may be considered in people with menopause associated symptoms aged:
- Under 40 years with suspected POI.
- 40–45 years.
- Over 50 years and using progesterone-only contraception.
- Management of menopause should include advice on:
- Sources of information and support.
- Lifestyle measures.
- Screening, bone, and cardiovascular health.
- Contraception.
- Sources of psychological support.
- Management of people requesting hormone replacement therapy (HRT) should include:
- Enabling an informed choice of preparation, based on age, symptoms, and co-morbidities, including discussion of risks, benefits, adverse effects, and contraindications.
- Prescribing the lowest dose for the shortest possible duration.
- Offering an oestrogen plus progestogen preparation for women with a uterus, oestrogen-only preparation for women without a uterus, or oestrogen plus progestogen preparation for women who have endometriosis.
- Offering low-dose vaginal oestrogen first-line for urogenital symptoms.
- Arranging regular review to assess the efficacy and tolerability of treatment(s), adjusting the dose or preparation if needed, and advice on stopping HRT.
- Management of people where HRT is not tolerated or contraindicated should include:
- Consider Fezolinetant as an option to treat moderate to severe vasomotor symptoms associated with menopause when hormone replacement therapy is unsuitable.
- Offering menopause-specific cognitive behaviour therapy (CBT) for vasomotor symptoms, mood disorders or sleep problems.
- Offering vaginal moisturizers and/or lubricants for urogenital symptoms.
- Arranging regular review to assess the efficacy and tolerability of treatment(s).
- Referral to a specialist should be offered if:
- Symptoms are ongoing despite treatment.
- There are persistent, troublesome adverse effects.
- There is uncertainty about the most suitable treatment option.
- There is uncertainty about the diagnosis or management of POI.
- Symptoms associated with menopause develop in trans men or non-binary people registered female at birth who have taken gender-affirming hormone therapy in the past.
- Psychological treatment is needed for people who have experienced early menopause.
- Menopause has occurred due to medical or surgical treatment.
Have I got the right topic?
From age 35 years onwards (Female).
This CKS topic covers the diagnosis and management of early menopause, perimenopause, and menopause in women, trans men and non-binary people registered female at birth. It not cover people who are currently having gender affirming hormone therapy. For trans men and non-binary people who have taken such therapy in the past and are no longer taking it, only the recommendations in the section on referral apply. All other recommendations apply to women, trans men and non-binary people registered female at birth who have never taken gender-affirming hormone therapy.
We recognise that the menopause can affect some transgender men and other gender-diverse people; therefore, in some instances, we have referred to 'people' rather than 'women' in order to be as inclusive as possible. However, since most scholarly publications refer to people experiencing menopause collectively as women and does not clarify how research findings may apply to gender-diverse people, we have also used 'women' in some instances, to avoid inappropriate generalisation.
This CKS topic does not cover the detailed investigation or management of premature ovarian insufficiency (POI).
There are separate CKS topics on Amenorrhoea, CVD risk assessment and management, Contraception - assessment, Contraception - combined hormonal methods, Contraception - IUS/IUD, Contraception - progestogen-only methods, Menorrhagia, Osteoporosis - prevention of fragility fractures, Tamoxifen - managing adverse effects, and Urinary tract infection (lower) - women.
The target audience for this CKS topic is healthcare professionals working within the NHS in the UK, and providing first contact or primary healthcare.
How up-to-date is this topic?
Changes
May 2026 — minor update. Added information regarding the management of unscheduled bleeding on HRT to align with NICE guidance. Also added information regarding Fezolinetant following a NICE technology appraisal.
Previous changes
July 2025 — minor update. Added information regarding the management of women with endometriosis who may still require combined HRT following hysterectomy.
January to April 2025 — reviewed. A literature search was conducted in January 2025 to identify evidence-based guidelines, UK policy, systematic reviews, and key randomized controlled trials published since the last revision of this topic. The topic has undergone minor restructuring to improve clarity and navigation. The recommendations have been updated in line with the National Institute for Health and Care Excellence (NICE) clinical guideline Menopause [NICE, 2024a] and other relevant literature. A section detailing the investigation and management of unscheduled bleeding on hormone replacement therapy (HRT) has been added in line with guidance prepared on behalf of the British Menopause Society, in partnership with the British Society of Gynaecological Endoscopy, British Gynaecological Cancer Society, Faculty of Sexual & Reproductive Healthcare, Getting It Right First Time (GIRFT), Royal College of General Practitioners and the Royal College of Obstetricians & Gynaecologists [BMS, 2024].
February 2025 — minor update. Information that the tricycling regimen has been identified as a major risk factor for endometrial cancer if used for over 12 months has been added to this topic.
November 2024 — minor update. Updated to reflect the new guidance in NICE Menopause: identification and management [NG23], November 2024. Specifically relating to the risk and benefits of HRT. Prescribing information updated to show that dydrogesterone is contraindicated for use in people with (or history of) meningioma.
October 2022 — minor update. Information that exogenous oestrogens may induce or exacerbate symptoms of hereditary and acquired angioedema has been added to the adverse effects section of this topic.
March 2022 — minor update. Added detail to recommendation regarding progestogen regimes in non-hysterectomised women taking sequential HRT.
October to November 2020 — reviewed. A literature search was conducted in August 2020 to identify evidence-based guidelines, UK policy, systematic reviews, and key randomized controlled trials published since the last revision of this topic. The topic has undergone minor restructuring to improve clarity and navigation. The lowest age-range of the topic has been changed from 40 to 35 years, to include the diagnosis and management of suspected premature ovarian insufficiency (POI). The recommendations have been updated in line with the National Institute for Health and Care Excellence (NICE) clinical guideline Menopause [NICE, 2019] and other relevant literature. Additional options for non-hormonal therapy include the use of paroxetine, clonidine, gabapentin, or cognitive behavioural therapy (CBT) for the management of vasomotor symptoms. Additional information for women with hypothyroidism has been added to the section on Managing co-morbidities. A new node on Referral has been added to the topic, to improve clarity and navigation.
April 2020 — minor update. Minor typographical error corrected.
March 2017 — minor update. More information on results of the Collaborative Group on Epidemiological Studies of Ovarian Cancer has been included in the topic, and a link to the meta-analysis has been included [Collaborative group on epidemiological studies of ovarian cancer, 2015].
December 2016 — minor update.
- Information that a combined oestrogen/bazedoxifene acetate product (Duavive®) is available for postmenopausal women with a uterus (with at least 12 months since the last menses) for whom progestogen-containing therapy is not appropriate, has been added to this topic [ABPI, 2016]. Minor text change on the effectiveness of gabapentin for reducing hot flushes has also been added.
- Information on the risk of ovarian cancer associated with hormone replacement therapy (HRT) has been clarified, in line with the manufacturers' updated Summary of Product Characteristics [ABPI, 2016].
- The adverse effects of HRT have been updated to include angioedema, and advice that people requiring thyroid replacement therapy should have their thyroid function monitored regularly while taking HRT has been added [ABPI, 2016].
November 2016 — minor update. Information on testosterone removed from the section on management without HRT.
October 2015 — reviewed. A literature search was conducted in October 2015 to identify evidence-based guidelines, UK policy, systematic reviews, and key randomized controlled trials published since the last revision of this topic. The recommendations have been updated in line with recommendations in the National Institute for Health and Care Excellence (NICE) draft guideline Menopause [National Collaborating Centre for Women, 2015]. The topic has also been restructured.
February 2015 — minor update. Testosterone implants have been discontinued. References to testosterone implants have been removed from the topic.
December 2014 — minor update. The recommendations for managing women with current or previous breast cancer have been re-written for the purposes of improved clarity.
July 2014 — minor update. Update to the text on the use of unopposed oestrogen in women with an intact uterus. The manufacturers of Evorel® advise that if oestrogens are administered alone for prolonged periods, the risk of endometrial cancer may remain elevated for at least 10 years, even after stopping treatment.
March 2014 — minor update. Text amended to clarify the recommendations on how to stop cyclical combined HRT patches and continuous combined HRT patches.
May to June 2013 — reviewed. A literature search was conducted in April 2013 to identify evidence-based guidelines, UK policy, systematic reviews, and key randomized controlled trials published since the last revision of the topic. No major changes to clinical recommendations have been made. However, the evidence summary on risks associated with the use of hormone replacement therapy has been updated in line with two recent Cochrane systematic reviews.
March 2012 — minor update. Estraderm TTS 25® and Estraderm TTS 100® patches have been discontinued. The prescriptions for these products have been removed.
January 2012 — minor update. Added updated information from the manufacturer's Summary of Product Characteristics (SPC) stating that venlafaxine may alter glycaemic control in people with diabetes mellitus.
January 2012 — minor update. Lundbeck Ltd in collaboration with the Medicines and Healthcare products Regulatory Agency (MHRA), has published new safety data regarding the association of citalopram and escitalopram with dose-dependent QT interval prolongation. This topic has been updated to reflect this advice.
May 2011— interaction between SSRIs and tamoxifen added as stated in the most recent Summaries of Product Characteristics (SPCs).
April 2011 — topic structure revised to ensure consistency across CKS topics. No changes to clinical recommendations have been made. A prescription for estriol 0.01% vaginal cream (Gynest®) has been added.
March 2011 — topic structure revised to ensure consistency across CKS topics. No changes to clinical recommendations have been made.
December 2010 — minor update. Premique® cycle tablets and Premarin® vaginal cream have been discontinued. The prescriptions have been removed.
July 2010 — minor update. Harmogen tablets (estropipate 1.5 mg) have been discontinued. The prescriptions for this product have been removed.
May 2009 — minor update. Estraderm TTS50® patches and EstraCombi® patches are being discontinued during May to July 2009. The prescriptions for these products have been removed. Estraderm TTS25® and Estraderm TTS100® patches will continue to be available.
March 2009 — minor update to the evidence section for antidepressants. Text discussing a sensitivity analysis for antidepressants is now included. Advice from the Medicines and Healthcare products Regulatory Agency (MHRA) that tibolone increases the risk of breast cancer recurrence in women with a history of breast cancer has been included. Issued March 2009.
September 2008—minor correction to Changes section.
March 2008 — minor text update to the basis of the recommendation about possible risks of HRT.
October 2007 to January 2008 — converted from CKS guidance to CKS topic structure. The evidence-base has been reviewed in detail, and recommendations are more clearly justified and transparently linked to the supporting evidence.
July 2006 — minor update. The Commission on Human Medicines' (CHM) update on the risk of endometrial cancer with HRT and tibolone has been included. Evorel Pak® discontinued and prescriptions removed.
May 2006 — minor update. Estradiol 100 mg implant discontinued and prescriptions removed.
November 2005 — minor technical update.
July 2005 — updated to incorporate the Referral guidelines for suspected cancer published by the National Institute for Health and Clinical Excellence.
February 2005 — correction to table in line with Long-term benefits of HRT: results from the Women's Health Initiative study.
November 2004 — updated to include the latest review of the evidence on long-term safety of HRT from the Committee on Safety of Medicines (CSM).
March 2004 — reviewed. Validated in May 2004 and issued in July 2004.
June 2001 — rewritten. Validated in July 2001 and issued in October 2001.
April 1998 — reviewed.
September 1997 — written.
Update
New evidence
Evidence-based guidelines
- NICE (2026) Fezolinetant for treating moderate to severe vasomotor symptoms associated with menopause. National Institute for Health and Care Excellence. https://www.nice.org.uk/ [Free Full-text]
HTAs (Health Technology Assessments)
No new HTAs since 1 January 2025.
Economic appraisals
No new economic appraisals relevant to England since 1 January 2025.
Systematic reviews and meta-analyses
No new since systematic reviews or meta-analyses 1 January 2025.
Primary evidence
No new primary evidence which reaches the CKS threshold for inclusion published since 1 January 2025.
New policies
No new national policies or guidelines since 1 January 2025.
New safety alerts
No new safety alerts since 1 January 2025.
Changes in product availability
- New product calcitriol 0.25 and 0.5 microgram is licensed for the correction of the abnormalities of calcium and phosphate metabolism in patients with renal osteodystrophy, and for the treatment of established post-menopausal osteoporosis. See more here.
- Evorel Gel, the third transdermal estradiol gel on the market, is licensed for once-daily use on the arms, shoulders or inner thighs, cyclically or continuously; a progestogen is required in those with an intact uterus. See more here.
Goals and outcome measures
Goals
To support primary healthcare professionals to:
- Be aware when to suspect and identify menopause, perimenopause, and early menopause, based on symptoms and age at presentation.
- Be aware when to suspect a diagnosis of premature ovarian insufficiency in people under 40 years of age, and to arrange onward referral for specialist investigations and management where appropriate.
- Provide advice on lifestyle strategies, non-drug treatments, and/or drug treatments including hormone replacement therapy (HRT) for people with menopausal symptoms in primary care, where appropriate.
- Offer referral to a specialist in management of menopause if appropriate.
Outcome measures
No outcome measures were found during the review of this topic.Audit criteria
No audit criteria were found during the review of this topic.QOF indicators
No QOF indicators were found during the review of this topic.QIPP - Options for local implementation
No QIPP indicators were found during the review of this topic.NICE quality standards
Menopause
- Women, trans men and non-binary people registered female at birth aged 45 or over presenting with menopause associated symptoms are diagnosed with perimenopause or menopause based on their symptoms alone, without confirmatory laboratory tests.
- Women, trans men and non-binary people registered female at birth under 40 years presenting with menopause associated symptoms have their levels of follicle-stimulating hormone measured.
- Women, trans men and non-binary people registered female at birth with premature ovarian insufficiency are offered hormone replacement therapy or a combined hormonal contraceptive.
- Women, trans men and non-binary people registered female at birth having treatment for menopause-associated symptoms have a review 3 months after starting each treatment and then at least annually.
- Women, trans men and non-binary people registered female at birth who are likely to go through menopause as a result of medical or surgical treatment are given information about menopause and fertility before they have their treatment.
Background information
What is it?
- Menopause is a biological stage when menstruation stops permanently due to the loss of ovarian follicular activity. It occurs with the final menstrual period and is usually diagnosed clinically after 12 months of amenorrhoea.
- Menopause usually happens in women, and in some non-binary and trans people, when they are 45 to 55 years old, but can happen earlier, for example, because of surgery or medical treatment.
- In the UK, the mean age of natural menopause is 51 years, although this can vary between different ethnic groups.
- Perimenopause, also called the 'menopausal transition' or 'climacteric', is the period before the menopause when the endocrinological, biological, and clinical features of approaching menopause start.
- Perimenopause is characterized by irregular cycles of ovulation and menstruation — duration varies, but it typically lasts a few years, and ends 12 months after the last menstrual period.
- Postmenopause is the time after menopause when periods have not occurred for 12 consecutive months.
- Early menopause is the cessation of ovarian function occurring between the ages of 40 and 45 years, in the absence of other causes of secondary amenorrhoea.
- See the CKS topic on Amenorrhoea for more information.
- Premature ovarian insufficiency (POI, also known as premature ovarian failure)
- POI describes the transient or permanent loss of ovarian function before the age of 40 years, which can occur naturally or as a result of medical interventions (such as chemotherapy, radiotherapy or surgery).
- POI is characterised by menstrual disturbance (amenorrhoea or oligomenorrhoea) with elevated gonadotrophins and low estradiol.
- In non-surgical POI, potential spontaneous resumption of ovulation, menstruation, and pregnancy may occur.
- Genitourinary syndrome of menopause (previously known as vulvovaginal atrophy, atrophic vaginitis, or urogenital atrophy).
- Genitourinary syndrome of menopause describes combined vulvovaginal and urinary tract symptoms caused by thinning and shrinking of the tissues of the vulva, vagina, urethra, and bladder due to oestrogen deficiency.
[Stuenkel, 2015; Hill, 2016; Santoro, 2021; BMS, 2022a; Lambrinoudaki, 2022; NAMS, 2022; Hamoda, 2024a; ESHRE, 2024; Mishra, 2024; NICE, 2024a]
What causes it?
- Menopause is a biological stage in life which marks the end of reproductive years.
- Women are born with a finite number of oocytes, which reduces with each menstrual cycle. Menopause is characterised by the eventual depletion of the oocyte store and the cessation of menstruation.
- During the perimenopause:
- Ovarian follicular activity begins to fail.
- Oestrogen and inhibin levels decrease, and reduced negative feedback to the pituitary causes follicle-stimulating hormone (FSH) and luteinizing hormone (LH) levels to rise.
- Levels of FSH can fluctuate markedly from pre- to postmenopausal values on an almost daily basis during the transition to menopause.
- Decreasing oestrogen levels begin to disrupt the menstrual cycle and may cause other menopausal symptoms (such as vasomotor symptoms including hot flushes and night sweats).
- Menstrual cycles tend to become anovulatory, and eventually, follicular development stops. Estradiol production, which occurs in the granulosa and thecal cells surrounding the oocyte, becomes insufficient to stimulate the endometrium, and amenorrhoea occurs.
- Eventually, the menopausal pattern of low oestrogen and persistently high FSH and LH levels is established.
- Premature ovarian insufficiency:
- In premature ovarian insufficiency (POI), there is loss of normal ovarian function before the age of 40 years — POI can occur spontaneously or as a result of iatrogenic factors.
- For many cases of spontaneous POI, no underlying cause can be identified, and it is termed 'unexplained' or 'idiopathic'.
- Identifiable causes of POI include:
- Genetic factors — suggested by a strong maternal family history, galactosaemia, or chromosomal abnormalities such as X-linked chromosomal defects.
- Autoimmunity— women with an autoimmune predisposition may develop autoimmune premature menopause, with or without other autoimmune diseases (such as type 1 diabetes, Addison's disease, and thyroid disorders).
- Iatrogenic factors — chemotherapy, radiotherapy, treatment with gonadotrophin-releasing hormone analogues (for example for breast cancer), and surgery (such as bilateral oophorectomy) can result in POI.
- Infections — infections such as tuberculosis and mumps and more rarely malaria, varicella, and shigella may also cause POI. In most women who develop ovarian failure after mumps, normal ovarian function returns. See the CKS topic on Mumps for more information.
- The risk of premature and early natural menopause may be increased if a woman has a history of:
- Early menarche.
- Nulliparity or low parity.
- Cigarette smoking.
- Being underweight.
[Rees, 2009; Monteleone, 2018] [Mishra, 2019; Santoro, 2021; Hamoda, 2024a; ESHRE, 2024; Mishra, 2024; NICE, 2024a]
How common is it?
- Menopausal symptoms are extremely common but are likely to be under-recognised and under-treated.
- Over 75% of women experience menopausal symptoms, with 25% describing these symptoms as severe.
- A third of women experience long-term symptoms which may last 7 years or longer.
- Perception, intensity and incidence of menopausal symptoms can vary widely from person to person and are affected by genetic, biological, hormonal, social and cultural factors.
- Individual beliefs and attitudes may impact help-seeking behaviour.
- Vasomotor symptoms (hot flushes and night sweats)
- Vasomotor symptoms are the most commonly reported menopausal symptoms, occurring in around 80% of menopausal women [Santoro, 2021; NAMS, 2023].
- Genitourinary syndrome of menopause (GSM)
- Genitourinary symptoms associated with menopause can significantly impair health, sexual function, and quality of life and are likely underdiagnosed and undertreated.
- Reported prevalence of symptoms of GSM varies widely: between 27% and 55% for vaginal dryness; up to 40% to 77% for dyspareunia, and between 6% and 36% for urinary symptoms [Moral, 2018].
- An Italian multi-centre cross-sectional study of 747 women aged 40–55 years [Cagnacci, 2019] found that:
- Vaginal atrophy was diagnosed in 36.8% of women — prevalence ranged from 19.2% in 40-45 year old women to 53.8% in 52-55 year old women.
- Vaginal dryness was the most prevalent symptom (64.0%) followed by dyspareunia (54.5%), itching (38.5%), burning (38.3%), and dysuria (29.8%)
- Most signs and symptoms had an age-related increase in frequency and intensity.
- Premature ovarian insufficiency (POI) and early menopause:
- Globally, 2–4% of women experience menopause before the age of 40 years (POI) and 12% between the ages of 40 and 44 years [ESHRE, 2024; Mishra, 2024].
- The prevalence of non-iatrogenic POI [ESHRE, 2024]:
- Varies between regions globally and may be affected by population characteristics such as ethnicity.
- Appears to be increasing over the past 20 years (from 1% in older studies to 3.5% in more recent studies).
- A pooled analysis [Mishra, 2017] of nine observational studies of the general female population in high-income countries (n = 51,450 postmenopausal women) found that:
- Median age at final menstrual period was 50 years (interquartile range 48–53 years).
- 2% of women experienced premature menopause (aged under 40 years) — range across studies 1% (Denmark) to 3.6% (UK).
- 7.6% of women experienced early menopause (aged 40 to 44 years) — range across studies 4.9% (UK and Japan) to 9.4% (Australia).
[Hickey, 2017; NAMS, 2020; Hamoda, 2022a; Prasad, 2023; NICE, 2024a]
What are the complications?
- Postmenopausal women are at increased risk of:
- Osteoporosis and fracture. See the CKS topic on Osteoporosis - prevention of fragility fractures for more information.
- Cardiovascular disease. See the CKS topic on CVD risk assessment and management for more information.
- Cerebrovascular disease. See the CKS topic on Stroke and TIA for more information.
- Genitourinary syndrome of menopause, due to oestrogen depletion as well as natural ageing processes.
- Premature ovarian insufficiency may be associated with an increased risk of:
- All-cause mortality.
- Cardiovascular disease. See the CKS topic on CVD risk assessment and management for more information.
- Type 2 diabetes mellitus. See the CKS topic on Diabetes - type 2 for more information.
- Depression and decreased quality of life. See the CKS topic on Depression for more information.
- Reduced fertility.
- Osteoporosis and fracture. See the CKS topic on Osteoporosis - prevention of fragility fractures for more information.
- Cognitive impairment. See the CKS topic on Dementia for more information.
[Mishra, 2019; BMS, 2022a; NAMS, 2022; Hamoda, 2024a; ESHRE, 2024; Mishra, 2024; NICE, 2024a]
What is the prognosis?
- The duration and severity of symptoms experienced in menopause vary markedly between different people.
- Menopausal symptoms typically last for 7–9 years; however, an estimated 20% of women experience symptoms for up to 15 years.
- A large US longitudinal observational study (n = 3302) found that [Avis, 2015]:
- Vasomotor symptoms (VMS) persisted for a median of 7.4 years.
- Median duration of VMS varied depending on ethnicity: 4.8 years for Japanese women; 5.4 years for Chinese women; 6.5 years for non-Hispanic white women; 8.9 years for Hispanic women, and 10.1 years for Afro-Caribbean women.
- Women who were premenopausal or early perimenopausal when they first reported VMS had the longest total duration of symptoms (median 11.8 years). Women who were postmenopausal at the onset of VMS had the shortest total VMS duration (median, 3.4 years).
- Longer duration of VMS was associated with younger age, lower educational level, greater perceived stress, and higher depressive symptoms and anxiety.
- Premature ovarian insufficiency (POI)
- Without hormone replacement therapy, POI is associated with reduced life expectancy (largely due to cardiovascular disease).
- Hormone replacement therapy (until the usual age of menopause) alongside adoption of a healthy lifestyle (avoidance of smoking, healthy diet, regular physical activity and maintenance of a healthy weight) reduces the risk of morbidity and mortality.
- POI substantially reduces the chances of natural conception.
- Surgically induced menopause (such as bilateral oophorectomy) leads to a more abrupt loss of ovarian oestrogen and progesterone than natural menopause.
- Vasomotor symptoms and oestrogen-deficiency related symptoms may be more frequent, more severe and have a significant impact on quality of life.
[Mintziori, 2015; Stuenkel, 2015; BMS, 2022a; NAMS, 2022; NAMS, 2023; Hamoda, 2024a; ESHRE, 2024; NICE, 2024a]
Diagnosis of menopause
What clinical features are associated with menopause?
Clinical features associated with menopause include:
- Changes in menstrual cycle:
- During perimenopause, cycle length may shorten to 2–3 weeks or lengthen to many months. The amount of menstrual blood loss may change, and commonly increases slightly.
- Menopause occurs with the final menstrual period and is usually diagnosed clinically after 12 months of amenorrhoea if the person is not using hormonal contraception.
- Hot flushes/night sweats (vasomotor symptoms):
- A sudden feeling of heat in the upper body (face, neck, and chest) that spreads upwards and downwards. In some cases, this becomes generalized, lasting for several minutes, and can be associated with profuse sweating, palpitations, or anxiety.
- Vasomotor symptoms can be distressing and have a marked impact on quality of life. Triggers may include caffeine, spicy food, and alcohol.
- Cognitive impairment and mood disorders:
- There may be anxiety, labile mood, irritability, sleep disturbance, and reduced quality of life.
- There may be low mood (mild depressive symptoms that impair quality of life but are usually intermittent and often associated with hormonal fluctuations in the perimenopause) or depression. Women with a past medical history of depression are at risk of recurrence during menopause transition. See the CKS topic on Depression for more information.
- Low mood may be associated with negative beliefs about the menopause, low self-esteem and stigma about age and reproductive status.
- There may be poor concentration, impaired memory, and difficulties in multi-tasking.
- Urogenital symptoms (genitourinary syndrome of menopause):
- These may include vulvovaginal irritation, discomfort, burning, itching, and/or dryness; dyspareunia; reduced libido; dysuria, urinary frequency and urgency, and recurrent lower urinary tract infections. See the CKS topic on Urinary tract infection (lower) - women for more information.
- Symptoms of urogenital atrophy may appear for the first time a number of years after the last menstrual period.
- Vaginal dryness tends to increase in severity with time since menopause.
- Altered sexual function:
- Vaginal dryness resulting from urogenital atrophy can lead to dyspareunia, which can impact on libido.
- Loss of sexual desire and libido may also be a result of declining levels of oestrogen and testosterone as the ovaries fail. The lack of testosterone can be more marked in women who have bilateral oophorectomy.
- In addition, low mood, loss of confidence, negative self-beliefs about reproductive status, and altered self-image may contribute to psychological causes for altered sexual function.
- Sleep disturbance:
- This may be due to hot flushes and night sweats disrupting sleep, but may also be due to mood or primary sleep disorders. See the CKS topic on Insomnia for more information.
- Chronically disturbed sleep may lead to fatigue, irritability, difficulties with short-term memory and concentration and reduced quality of life.
- Other:
- Joint and muscle pains, headaches, and fatigue are often reported, and may be related to mood disorders or associated with declining ovarian hormone production.
Basis for recommendation
The information on the clinical features of menopause and perimenopause is based on the National Institute for Health and Care Excellence (NICE) clinical guideline Menopause: identification and management [NICE, 2024a], Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], publications from the British Menopause Society Menopause Practice Standards [BMS, 2022a], and Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms [Hunter, 2022], and the Endocrine Society Treatment of symptoms of the menopause [Stuenkel, 2015], The 2022 hormone therapy position statement of The North American Menopause Society (NAMS) [NAMS, 2022], and expert opinion in review articles [Hill, 2016; Hickey, 2017; Delamater, 2018; Monteleone, 2018; Pinkerton, 2020; Santoro, 2021; Herson, 2022].
How should I assess a person presenting with menopausal symptoms?
If a person has suspected menopause, perimenopause, or premature ovarian insufficiency (POI):
- Take a detailed clinical history, asking about:
- The symptoms of menopause, including their nature, frequency, duration, timing, severity, and impact on quality of life.
- Other potential causes of amenorrhoea (including pregnancy) or menorrhagia. See the CKS topics on Amenorrhoea and Menorrhagia (heavy menstrual bleeding) for more information.
- Lifestyle factors, such as smoking, alcohol, physical activity, and nutrition.
- Medical history that may affect the choice and safety of treatment options, including:
- History of, or increased risk of, cardiovascular disease, hypertension, diabetes mellitus, venous thromboembolism, or cerebrovascular disease. See the CKS topics on CVD risk assessment and management, Hypertension, Diabetes - type 2, Deep vein thrombosis, Pulmonary embolism, and Stroke and TIA for more information.
- History of, or increased risk of, hormone-dependent cancer, including breast, endometrial, and ovarian cancer.
- Previous medical or surgical treatment, including chemotherapy, radiotherapy, hysterectomy, and/or oophorectomy.
- Thyroid dysfunction, autoimmune disorders, and migraine.
- Current or past mental health disorders.
- Bone health — assess risk of osteoporosis. See the CKS topic on Osteoporosis - prevention of fragility fractures for more information.
- Current medications that may affect the choice of treatments available.
- The need for ongoing or future contraception. See the CKS topic on Contraception - assessment for more information.
- Smear status and engagement with national screening programmes (if appropriate). See the CKS topics on Cervical screening, Breast screening, and Bowel screening for more information.
- Family history including premature menopause or premature ovarian insufficiency, venous thromboembolism, or hormone-dependent cancer, including breast cancer. See the CKS topic on Breast cancer - managing FH for more information.
- Treatment goals (including non-pharmacological, non-hormonal and hormonal drug options) and previous treatments tried (including effectiveness and tolerability).
- Offer examination guided by presenting symptoms and differential diagnosis:
- Check blood pressure and body mass index (BMI).
- If there is a sudden change in menstrual pattern, intermenstrual bleeding, postcoital bleeding, or postmenopausal bleeding:
- Assess appropriately and arrange an urgent 2-week referral if a gynaecological cancer is suspected. See the CKS topic on Gynaecological cancers - recognition and referral for more information.
- Do not routinely perform a pelvic examination — this should only be performed if clinically indicated and to exclude other possible causes of symptoms.
- Consider the need for investigations:
- Pregnancy test:
- To exclude pregnancy as a cause of amenorrhoea.
- Follicle-stimulating hormone (FSH):
- In otherwise healthy women, trans men, and non-binary people registered female at birth who are aged 45 years or over, with typical menopause-associated symptoms, blood tests such as follicle-stimulating hormone (FSH) are not required to diagnose perimenopause or menopause.
- See the section on Diagnosis of menopause and perimenopause for information on other situations where FSH testing may be considered.
- In otherwise healthy women, trans men, and non-binary people registered female at birth who are aged 45 years or over, with typical menopause-associated symptoms, blood tests such as follicle-stimulating hormone (FSH) are not required to diagnose perimenopause or menopause.
- Serum lipids and Hba1c:
- To allow for cardiovascular risk assessment. See the section on Information and advice and the CKS topic on CVD risk assessment and management for more information.
- Additional investigations:
- May be indicated, depending on the specific clinical presentation, to exclude other conditions with similar clinical features to menopause.
- See the section on What else might be causing symptoms for more information.
- May be indicated, depending on the specific clinical presentation, to exclude other conditions with similar clinical features to menopause.
- Pregnancy test:
Basis for recommendation
The recommendations on assessment are based on the National Institute for Health and Care Excellence (NICE) clinical guidelines Menopause [NICE, 2024a], and Suspected cancer: recognition and referral [NICE, 2025], Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society (EMAS) [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the British Menopause Society (BMS) Menopause Practice Standards [BMS, 2022a]; the AACE and American College of Endocrinology (ACE) Position statement on menopause - 2017 update [Cobin, 2017], the North American Menopause Society (NAMS) position statements on non-hormonal management of vasomotor symptoms [NAMS, 2023] and on hormonal therapy [NAMS, 2022], the College of Sexual and Reproductive Healthcare (CoSRH) clinical guideline Contraception for women aged over 40 years [CoSRH, 2023], and expert opinion in a review article [Pinkerton, 2020].
When should I diagnose menopause or perimenopause?
In otherwise healthy women, trans men and non-binary people registered female at birth who are aged 45 years or over with menopause-associated symptoms:
- Identify perimenopause if:
- They have vasomotor symptoms that have recently started, and any changes in their menstrual cycle.
- Changes in menstrual pattern vary from person to person — cycle length may shorten to 2–3 weeks or lengthen to many months, and the amount of menstrual blood loss may change.
- They have vasomotor symptoms that have recently started, and any changes in their menstrual cycle.
- Identify menopause:
- If they have not had a period for at least 12 months and are not using hormonal contraception.
- In people who have had a hysterectomy, based on the type and combination of symptoms they have (for example vasomotor symptoms).
- Be aware that:
- It can be difficult to identify menopause in people who are taking hormonal treatment, for example, for the treatment of heavy menstrual bleeding.
- People from some ethnic minority backgrounds and people with some lifelong conditions (for example Down's syndrome) may experience menopause at a younger age.
- Do not routinely use laboratory tests such as follicle-stimulating hormone (FSH) measurements to identify menopause in:
- Otherwise healthy people with typical menopause-associated symptoms who are aged 45 years or over.
- People using combined oestrogen and progestogen contraception, high-dose progestogen or hormone replacement therapy.
- Consider using serum FSH level to confirm menopause in a person not taking combined hormonal contraception (or hormone replacement therapy), if they are:
- Aged between 40–45 years with menopause associated symptoms, including a change in menstrual cycle.
- The British Menopause Society (BMS) advise checking for an elevated FSH level on two blood samples taken 4–6 weeks apart.
- Be aware that serum FSH levels can be unreliable in the presence of tamoxifen — seek specialist advice from the person’s breast team.
- Younger than 40 years with a suspected diagnosis of premature ovarian insufficiency (POI) — see the section on Diagnosis of premature ovarian insufficiency for more information.
- Over 50 years of age using progestogen-only contraception, including depot medroxyprogesterone acetate (DMPA). See the CKS topic on Contraception - progestogen-only methods for more information.
- If the FSH level is in the premenopausal range, the woman should continue contraception and the FSH level should be rechecked in 1 year.
- Be aware that a single elevated serum FSH level (more than 30 IU/L) indicates a degree of ovarian insufficiency, but not necessarily sterility.
- Aged between 40–45 years with menopause associated symptoms, including a change in menstrual cycle.
- If unsure about diagnosis, consider discussion with, or referral to, a specialist menopause service.
Basis for recommendation
The recommendations on when to identify menopause and perimenopause are largely based on the National Institute for Health and Care Excellence (NICE) clinical guideline Menopause: identification and management [NICE, 2024a], the European Menopause and Andropause Society (EMAS) care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], the College of Sexual and Reproductive Healthcare (CoSRH) clinical guideline Contraception for women aged over 40 years [CoSRH, 2023], the British Menopause Society Menopause Practice Standards [BMS, 2022a], the Endocrine Society guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the North American Menopause Society position statement The 2022 hormone therapy position statement of The North American Menopause Society [NAMS, 2022], and expert opinion in review articles [Hill, 2016; Hickey, 2017; Delamater, 2018; Monteleone, 2018; Pinkerton, 2020; Santoro, 2021; Herson, 2022].
Not routinely using blood tests such as serum follicle-stimulating hormone (FSH) to diagnose menopause
- NICE reviewed the available evidence from 21 studies of low- to moderate-quality, to determine the diagnostic accuracy of age, menopausal symptoms, biochemical measurements (FSH, anti-Müllerian hormone, antral follicle count, inhibin B, inhibin A, and oestrogen), and ultrasound features (ovarian volume) to diagnose perimenopause and postmenopause. These indexes were considered both individually and in combination.
- The evidence showed that when examined in isolation, no indication (age, vasomotor symptoms, biochemical measures, endocrine changes, or ultrasound features) was found to accurately diagnose the menopause. However, algorithms either as combinations of menstrual (classifying women according to the time since their last period), hormonal (classifying women according to their menstrual history, surgical history, age, FSH and oestradiol levels), and historical (classifying women according to their menstrual history, surgical history, and age) allowed for the correct classification of both premenopausal and perimenopausal women.
- The NICE guideline development group concluded that:
- Age over 45 years and amenorrhoea for at least 12 months are sufficient clinical indicators for the routine diagnosis of menopause.
- Biochemical measurements, hormonal tests, and ultrasound tests are not useful in the routine diagnosis of menopause and perimenopause and should not be used to diagnose these conditions in women aged over 45 years.
- This approach is supported by the EMAS care pathway [Lambrinoudaki, 2022], which advises not measuring FSH in menopausal women over 45 years of age.
- The recommendation that FSH levels should not be measured if a woman is taking combined hormonal contraception or high dose progesterone is based on the NICE clinical guideline, which notes that the diagnostic accuracy of FSH levels may be affected by women taking hormonal treatment.
- The CoSRH clinical guideline [CoSRH, 2023] notes that women using combined hormonal contraception have suppressed levels of estradiol, FSH, and LH even if measured during the hormone-free interval, so these investigations cannot be used to assess menopausal status.
- The recommendation that FSH levels should not be measured if a woman is taking hormone replacement therapy (HRT) is based on the CoSRH clinical guideline, which notes that measurement of FSH is unreliable while taking HRT, as serum levels can be very variable and may be suppressed.
When to consider using serum FSH measurements to diagnose menopause
- The recommendation about women aged between 40–45 years with menopausal symptoms is based on the NICE clinical guideline, the BMS standards of care [BMS, 2022a], and the EMAS care pathway.
- The recommendation about women with a suspected diagnosis of premature ovarian insufficiency (POI) is based on the NICE clinical guideline.
- The recommendation about women aged over 50 years using progestogen-only contraception, including depot medroxyprogesterone acetate (DMPA), is based on the CoSRH clinical guideline. CKS notes that this recommendation differs from that in the NICE clinical guideline, which recommends that gonadotrophins including FSH should not be measured in women using hormonal treatments.
- The CoSRH clinical guideline notes that during perimenopause, isolated serum estradiol, FSH, and LH levels can be misleading and should not be used as a basis for providing advice about stopping contraception. Ovulation may still occur with risk of pregnancy, particularly in young women with a diagnosis of POI. It recommends serum FSH measurement can be used to advise about stopping contraception in women over 50 years of age using progestogen-only contraception who are amenorrhoeic.
- The recommendation to recheck the FSH level after 1 year if it is in the premenopausal range is based on the CoSRH clinical guideline.
- The EMAS care pathway recommends considering the use of FSH measurement in aged 40–45 years who report a change in their menstrual cycle and menopausal symptoms. If menopause is suspected in women, aged under 40 years of age, further assessment is recommended to explore the possibility of premature ovarian insufficiency.
- The NICE clinical guideline does not give any specific guidance on how to test for or interpret serum FSH levels.
- The information that a single serum FSH level more than 30 IU/L indicates a degree of ovarian insufficiency, but not necessarily sterility, is based on the CoSRH clinical guideline.
- The BMS document [Marsden, 2022] recommends diagnosing menopause in women with breast cancer with an elevated FSH level (more than 30 IU/L) on two blood samples taken 4–6 weeks apart. It also states that FSH levels can be unreliable in the presence of tamoxifen. Discussion with the woman’s breast team is recommended as accurate determination of menopausal status may affect choice of adjuvant breast cancer therapy.
Seeking advice
- The recommendation to seek specialist advice if unsure about diagnosis is based on the BMS standards [BMS, 2022a] and what CKS considers to be good practice.
How should I diagnose premature ovarian insufficiency?
In women, trans men, and non-binary people registered female at birth, who are under 40 and who are not using hormonal contraception:
- Suspect a diagnosis of premature ovarian insufficiency (taking into account clinical history, for example, family history and previous medical or surgical treatment such as hysterectomy) based on:
- Menopause-associated symptoms, including no or infrequent periods of more than 4 months duration and,
- Elevated follicle-stimulating hormone (FSH) levels (more than 30 IU/L) on 2 blood samples taken 4–6 weeks apart.
- Do not:
- Diagnose premature ovarian insufficiency on the basis of a single blood test.
- Routinely use anti-Müllerian hormone testing to diagnose premature ovarian insufficiency.
- Be aware that:
- The diagnostic accuracy of FSH levels may be affected by women taking hormonal treatments, for example, contraception.
- Consider referral to (or seek advice from) a specialist with expertise in menopause or reproductive medicine:
- If unsure about the diagnosis of premature ovarian insufficiency.
- If an underlying cause is suspected.
Basis for recommendation
The recommendations on suspecting premature ovarian insufficiency (POI) are based largely on the National Institute for Health and Care Excellence (NICE) guideline Menopause: identification and management [NICE, 2024a], the European Society of Human Reproduction and Embryology (ESHRE) Guideline on premature ovarian insufficiency [ESHRE, 2024], a care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], the College of Sexual and Reproductive Healthcare (CoSRH) clinical guideline Contraception for women aged over 40 years [CoSRH, 2023], and the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], and the British Menopause Society consensus statement Premature ovarian insufficiency [Hamoda, 2024a].
When to suspect premature ovarian insufficiency (POI)
- The recommendation on when to suspect a diagnosis of POI is largely based on the NICE clinical guideline [NICE, 2024a].
- The NICE clinical guideline states that the presence of menopausal symptoms and elevated follicle-stimulating hormone (FSH) levels on two blood samples in a woman younger than 40 years indicates a diagnosis of POI.
- NICE reviewed the evidence from three studies (low- to very low-quality evidence) of women at high risk of POI, to determine the diagnostic accuracy of cycle irregularity, vasomotor symptoms, FSH level, anti-Müllerian hormone (AMH), antral follicle count (AFC), inhibin B, inhibin A, oestrogen, and ovarian volume. These indexes were considered either individually or in combination.
- Limited evidence showed that FSH levels more than 30 mIU/mL can be a useful diagnostic tool for women at high risk of POI who have already started hormone replacement therapy (HRT).
- Evidence on the other diagnostic tools, such as inhibin B, oestradiol, and AFC (and the combination of tests), found that these tests may not be useful in the diagnosis of POI.
- The NICE guideline development group discussed the clinical relevance of the results and the limitations of the interpretation of FSH levels (which tend to fluctuate widely over time) and recommended the repeat of FSH measurements in two blood tests between 4–6 weeks apart. This time interval was based on the group's expertise and clinical experience.
- NICE noted that some women present for a diagnosis of POI to be confirmed whilst on HRT, when there may have been some doubt about the pre-treatment diagnosis, but treatment was started because of symptoms. NICE states if despite HRT, FSH levels are still elevated in these women, it is very likely they have POI.
- This approach is supported by the EMAS care pathway [Lambrinoudaki, 2022].
- EMAS noted that there is a discordance between national and international societies regarding the appropriate threshold in FSH concentrations to diagnose POI. ESHRE guideline suggests a threshold of greater than 25 IU/L, while NICE suggest FSH concentrations greater than 30 IU/L. The EMAS guideline states that FSH concentrations greater than 40 IU/L, measured on at least two occasions (4–6 weeks apart), are diagnostic of POI.
- The ESHRE guideline[ESHRE, 2024] recommends that diagnosis of POI is based on history of disordered menstrual cycles (spontaneous amenorrhea or irregular menstrual cycles) for at least 4 months, and elevated FSH concentration greater than 25 IU/l.
- ESHRE states that a second FSH test may be required (after 4-6 weeks) if the first set of results are inconclusive, and the index of clinical suspicion is high. The guideline notes that given the sometimes-fluctuant nature of POI, menses may return, and FSH/estradiol levels normalize. As such, a second test may paradoxically confuse the situation and is not needed if the first test is diagnostic.
- ESHRE do not recommend diagnosing POI based on serum estradiol concentrations. However, a low estradiol concentration indicates hypoestrogenism, and in combination with an elevated FSH concentration provides additional confirmation of the POI diagnosis.
- The recommendation to not use serum AMH levels routinely to diagnose POI is largely based on the NICE clinical guideline [NICE, 2024a].
- It noted that AMH does not fluctuate significantly within or between menstrual cycles, but it is an expensive test that is not widely available in primary care, results may be inconsistent depending on the AMH assay used, and results may be affected by the use of combined hormonal contraceptives and HRT. The NICE guideline development group concluded that this test should not be used in isolation to diagnose women with POI.
- The ESHRE guideline [ESHRE, 2024] recommends that AMH should not be used as the primary diagnostic test for POI.
- The EMAS care pathway states that although AMH levels may be helpful in assessment of ovarian reserve and prediction of reproduction outcomes, it has no clinical use in predicting age at menopause onset [Lambrinoudaki, 2022].
- The recommendation that FSH levels should not be used to identify menopause in people using combined oestrogen and progestogen contraception or high dose progestogen is based on the NICE clinical guideline, which notes that the diagnostic accuracy of FSH levels may be affected by women taking hormonal treatment [NICE, 2024a]. In addition, it is extrapolated from the CoSRH clinical guideline, which notes that women using combined hormonal contraception have very suppressed levels of estradiol, FSH, and luteinizing hormone (LH) even if measured during the hormone-free interval, so these investigations cannot be used to assess menopausal status [CoSRH, 2023].
Specialist advice/referral
- The recommendation on when to consider seeking specialist advice or referral is extrapolated from the BMS consensus statement [Hamoda, 2024a] and the ESHRE guideline[ESHRE, 2024].
What else might be causing symptoms?
- The following menopausal symptoms may also be caused by other conditions:
- Secondary amenorrhoea
- See the CKS topic on Amenorrhoea for more information on causes of secondary amenorrhoea, such as pregnancy, pituitary hormone disorders, and Polycystic ovary syndrome.
- Irregular vaginal bleeding
- During the perimenopause, possible causes include endometrial polyps; uterine fibroids; adenomyosis; endometrial hyperplasia or cancer; and vulval, vaginal, or cervical lesions. See the CKS topics on Gynaecological cancers - recognition and referral and Menorrhagia (heavy menstrual bleeding) for more information.
- Hot flushes
- Endocrine causes such as hyperthyroidism and phaeochromocytoma (typically causes hypertension, flushing, and profuse sweating). See the CKS topics on Hyperthyroidism and Hypertension for more information.
- Tumours such as carcinoid syndrome (typically causes flushing without sweating), pancreatic cancer, medullary thyroid cancer, renal cell cancer, lymphoma, mastocytoma and mast cell disorders (usually with gastrointestinal symptoms), and paraneoplastic syndrome. See the CKS topics on Gastrointestinal tract (upper) cancers - recognition and referral, Neck lump, Urological cancers - recognition and referral, and Haematological cancers - recognition and referral for more information.
- Excess alcohol consumption, spicy food, and food additives (such as monosodium glutamate and sulphites). See the CKS topic on Alcohol - problem drinking for more information.
- Dumping syndrome (such as post-weight loss surgery).
- Anxiety disorders. See the CKS topic on Generalized anxiety disorder for more information.
- Tuberculosis. See the CKS topic on Tuberculosis for more information.
- Drugs such as opiates, nitrates, selective serotonin reuptake inhibitors (SSRIs), calcium-channel blockers, levodopa, gonadotrophin-releasing hormone agonists, and anti-oestrogens or selective oestrogen receptor modulators (SERMs).
- Vaginal atrophy
- Similar symptoms may be caused by trauma, infection, or lichen sclerosis.
- Secondary amenorrhoea
- The following symptoms associated with the menopause may also be caused by other conditions:
- Mood changes (including anxiety, irritability, and depression)
- These symptoms may not be due to menopause alone. See the CKS topics on Generalized anxiety disorder and Depression for more information.
- Sleep disturbance
- May be associated with the normal ageing process or other conditions such as depression, anxiety or obstructive sleep apnoea. See the CKS topic on Insomnia for more information.
- Cognitive impairment (such as memory problems or difficulty concentrating).
- May not be due to the menopause alone. For more information see the section on differential diagnosis in the CKS topic on Dementia
- Loss of libido
- This may be attributed to declining levels of oestrogen and testosterone, however other non-hormonal factors, such as insomnia, inadequate sexual stimulation, stress, and depression, may also contribute to symptoms.
- Muscle and joint pains
- May be associated with decrease in oestrogen levels, but other musculoskeletal causes (such as osteoarthritis and rheumatoid arthritis) are possible. See the CKS topics on Osteoarthritis and Rheumatoid arthritis for more information.
- Skin changes
- It is difficult to separate skin changes due to ageing, smoking, and sun exposure, from skin changes due to declining hormonal secretion and menopause.
- Weight gain
- This is unlikely to be solely due to the perimenopause or menopause and has a complex aetiology involving hormonal, lifestyle, genetic, environmental and other factors . See the CKS topic on Obesity for more information.
- Mood changes (including anxiety, irritability, and depression)
Basis for recommendation
The information on other causes for menopausal symptoms is based on the National Institute for Health and Care Excellence (NICE) clinical guideline Menopause [NICE, 2024a], the care pathway from the European Menopause and Andropause Society Menopause, wellbeing and health [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the American Association of Clinical Endocrinologists (AACE) consensus publication Medical guidelines for clinical practice for the diagnosis and treatment of menopause [Goodman, 2011], and expert opinion in review articles [Watt, 2018; Santoro, 2021]. It is also pragmatic, based on what CKS considers to be good clinical practice.
Management
Scenario: Managing women with menopause, perimenopause, or premature ovarian insufficiency
From age 35 years onwards (Female).
What information and advice should I give a person who has symptoms associated with menopause or is approaching menopause?
- Provide evidence-based information about menopause and treatment options to help the person make informed, individualized decisions about management. Discuss:
- What menopause is, including that it is a life transition, which:
- Usually takes place in mid-life or,
- Can happen earlier because of surgery or medical treatment, an inherited condition, or an unknown cause — support and information about menopause and fertility should be provided to people who are likely to experience menopause as a result of medical or surgical treatment before and after they have their treatment.
- Short and long-term health implications and commonly associated symptoms:
- Explain that symptoms associated with menopause may vary from minor to severe and be experienced over short or long time periods.
- Management options and the risks and benefits associated with each of these:
- Lifestyle measures (see below).
- Non-hormonal treatments.
- Hormonal drug treatments.
- Sources of information, advice, and support, such as:
- The NHS leaflet Menopause.
- Women's Health Concern (the patient arm of the British Menopause Society), which has a range of factsheets and an email advice service.
- The Royal College of Obstetricians and Gynaecologists, which provides various patient leaflets in the section on Menopause and later life.
- Menopause Matters, which provides information on menopause, menopausal symptoms, and treatment options.
- Rock My Menopause, which has a variety of factsheets and podcasts on various aspects of menopause.
- The Daisy Network, which is a nationwide support group for women diagnosed with premature ovarian insufficiency or premature menopause.
- What menopause is, including that it is a life transition, which:
- Give information and advice on lifestyle measures to improve menopause symptoms:
- Advise the person that:
- Implementing or maintaining a healthy lifestyle can improve menopause symptoms, prevent chronic disease and improve wellbeing.
- Provide information on:
- Healthy diet (low in saturated fat and salt and rich in calcium and vitamin D).
- Stopping smoking.
- Reducing alcohol intake.
- Regular physical activity.
- For hot flushes and night sweats, advise the person that:
- Regular exercise, weight loss (if applicable), wearing lighter clothing/layers of clothing, turning down central heating, sleeping in a cooler room, using fans, reducing stress, and avoiding possible triggers (such as spicy foods, caffeine, smoking, and alcohol) may be helpful — see the CKS topics on Obesity, Smoking cessation, and Alcohol - problem drinking for more information.
- For sleep disturbances, advise the person that:
- Avoiding exercise late in the day and implementing sleep hygiene measures may help — see the CKS topic on Insomnia for more information.
- For low mood and anxiety, advise the person that:
- Adequate sleep, regular physical activity, and relaxation techniques may help.
- For cognitive symptoms, advise the person that:
- Regular physical activity and good sleep hygiene may help.
- Advise the person that:
- Give information and advice on interventions, or changes the person can make to support their health and wellbeing.
- If support is needed in the workplace:
- Advise the person to talk to their line manager, supervisor or designated person (or where available seek occupational health advice).
- If the person has, or is at risk of, cardiovascular disease (CVD):
- Advise on measures to manage CVD risk factors — see the CKS topic on CVD risk assessment and management for information on assessment of CVD risk and ways to reduce the risk.
- Do not offer combined or oestrogen-only HRT for primary or secondary prevention of cardiovascular disease (CVD).
- Encourage engagement with national screening programmes (if appropriate):
- See the CKS topics on Cervical screening, Breast screening, and Bowel screening for more information.
- Advise on bone health:
- See the CKS topic on Osteoporosis - prevention of fragility fractures for more information.
- Explain the importance of maintaining muscle mass and strength through physical activity.
- If support is needed in the workplace:
- Discuss the need for contraception:
- Advise that:
- A woman is potentially fertile for 2 years after her last menstrual period if she is between 40 and 50 years of age, and for 1 year if she is over 50 years of age.
- In general, all women can stop contraception at the age of 55 years.
- Hormone replacement therapy (HRT) does not provide contraception.
- Be aware that:
- All progestogen-only methods of contraception are safe to use as contraception alongside sequential HRT.
- Combined hormonal contraception (CHC) can be used in eligible women under 50 years of age as an alternative to HRT for relief of menopausal symptoms and prevention of loss of bone mineral density. Women should be advised to switch to a non-injectable progestogen-only contraception or a non-hormonal method at 50 years of age as the risks of CHC generally outweigh the contraceptive benefits.
- See the CKS topics on Contraception - assessment, Contraception - combined hormonal methods and Contraception - progestogen-only methods for more information.
- Advise that:
Basis for recommendation
The recommendations on provision of information and lifestyle advice are based on the National Institute for Health and Care Excellence (NICE) clinical guideline Menopause: identification and management [NICE, 2024a], the joint position statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best practice recommendations for the care of women experiencing the menopause [Hamoda, 2022a], the European Menopause and Andropause Society (EMAS) care pathway and workplace guidance Menopause, wellbeing and health [Lambrinoudaki, 2022], EMAS recommendations for conditions in the workplace for menopausal women [Griffiths, 2016], the British Menopause Society (BMS) publication Consensus on the management of estrogen deficiency symptoms, arthralgia, and menopause diagnosis in women treated for early breast cancer [Marsden, 2022], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the American Association of Clinical Endocrinologists (AACE) consensus publication Medical guidelines for clinical practice for the diagnosis and treatment of menopause [Goodman, 2011], the North American Menopause Society position statement The 2023 non-hormone therapy position statement of The North American Menopause Society [NAMS, 2023], the College of Sexual and Reproductive Healthcare (CoSRH) clinical guideline Contraception for women aged over 40 years [CoSRH, 2023], and expert opinion in review articles [Hill, 2016] [Hickey, 2017].
Providing information and advice on menopause and treatment options
- The recommendation to provide information on menopause and treatment options to allow an individualized approach to management is based on the NICE clinical guideline [NICE, 2024a], the joint position statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best practice recommendations for the care of women experiencing the menopause [Hamoda, 2022a] and the EMAS care pathway [Lambrinoudaki, 2022].
- NICE reviewed the evidence from 28 studies of very low- to moderate-quality, to establish the most common areas of information needs for women in the menopause, and the most effective ways of delivering this information.
- General information on the menopause, the risks and benefits of hormone replacement therapy (HRT) and non-hormonal treatments for menopause were widely reported as a common theme of information needs for women in the menopause. Fertility, sexuality, and finding sources of emotional support were also identified.
- Different areas of information provision are important for women in the menopause, including information on menopause symptoms and the different treatment options.
- There may be specific information needs for women with premature menopause (such as information on fertility).
Providing information and advice on lifestyle measures
- The recommendations on lifestyle measures for menopausal symptoms are based on limited and conflicting evidence in the literature in the NICE clinical guideline [NICE, 2024a], the EMAS care pathway [Lambrinoudaki, 2022], the AACE consensus publication [Goodman, 2011], North American Menopause Society position statement [NAMS, 2023], the Endocrine Society clinical practice guideline [Stuenkel, 2015], and expert opinion in review articles [Hill, 2016; Hickey, 2017].
- The BMS, RCOG, and Endocrine Society recommend providing lifestyle advice on diet, smoking cessation, reduction of alcohol and regular exercise as these measures can improve menopausal symptoms [Hamoda, 2022a]. Adequate intake of calcium and vitamin D is essential for bone mineralization and maintenance of skeletal health after menopause [Goodman, 2011] [Lambrinoudaki, 2022].
- The AACE consensus publication recommends weight loss, regular exercise, and smoking cessation, which have the additional benefits of reducing cardiovascular risk. In addition, it recommends the use of fans and light cotton clothing for the management of vasomotor symptoms (VMS).
- The Endocrine Society guideline recommends that all women should be advised about appropriate lifestyle measures for VMS, based on low-quality evidence, and notes that being overweight or obese is a risk factor for vasomotor symptoms and that weight loss may reduce hot flush frequency.
- The North American Menopause Society position statement states that there is no strong evidence that cooling techniques and avoiding triggers improve VMS and there is insufficient/poor evidence for exercise or yoga in management of VMS. The position statement highlights the importance of a healthy diet in health promotion and chronic disease prevention but found limited evidence to support dietary modifications in improving VMS. Studies have found that women who are obese are more likely to report more frequent and severe hot flashes than women within recommended weight limits and as such, where appropriate, weight loss may improve VMS.
- An EMAS position statement on non-hormonal management found insufficient or conflicting evidence on the impact of physical exercise on the frequency and severity of vasomotor symptoms, and inconsistent results for the use of relaxation and yoga for the relief of vasomotor symptoms [Mintziori, 2015].
- Expert opinion in a review article found no high-quality, consistent evidence that yoga, paced respiration, exercise, stress reduction, or relaxation therapy benefit women more than placebo for the relief of vasomotor symptoms, based on limited evidence[Hill, 2016]. Similarly, expert opinion in an additional review found no evidence to support the use of mindfulness-based stress reduction or relaxation techniques for the management of vasomotor symptoms. It also found no high-quality evidence for cooling down measures such as dressing in layers, and no evidence for paced breathing. It found low-quality evidence that exercise and yoga does not improve vasomotor symptoms or sleep but noted that exercise is likely to provide other health benefits [Hickey, 2017].
How should I manage menopausal symptoms with hormone replacement therapy?
If a person wishes to consider the use of hormone replacement therapy (HRT) for the management of menopausal symptoms:
- Provide information on lifestyle measures for relief of menopause associated symptoms and to improve health and wellbeing.
- See the section on Information and lifestyle advice for more information.
- Discuss HRT as a possible treatment for menopause-associated symptoms:
- Tailor this information to the person’s age, medical history (including both personal history and family history, for example, of breast cancer), co-morbidities, and contraindications.
- Talk about the adverse effects, benefits, and risks associated with:
- Different types and routes of administration of HRT.
- Duration and dose of HRT.
- NICE has produced a variety of publications to support healthcare professionals in the communication of benefits and risks of HRT.
- Consider seeking specialist advice/refer to a healthcare professional with expertise in menopause if:
- The person has a condition that may be affected by HRT.
- The person has symptoms associated with menopause and contraindications to HRT or,
- There is uncertainty about the most suitable management options for symptoms.
- If the person chooses to take HRT:
- Offer an appropriate individualised choice of HRT preparation based on co-morbidities, contraindications, medical history, and symptoms.
- Discuss the possible duration of treatment at the outset.
- Prescribe the lowest effective dose.
- Explain the need for regular review (see below).
- See the section on Prescribing information for further information on choosing a route of administration, choice of hormone, and recommended regimes.
- For people with a uterus, offer combined HRT:
- Discuss different combined HRT options to identify the one that best balances benefits and risks for the person — a discussion aid on HRT and the likelihood of certain medical conditions is available from NICE.
- People with a uterus require progestogen (administered for 12–14 days a cycle in a sequential regimen in perimenopause and daily in a continuous combined regimen in menopause) to minimize the risk of endometrial hyperplasia and endometrial cancer associated with unopposed oestrogen exposure.
- Sequential regimens can be delivered through oral and transdermal preparations. Continuous combined regimens can be delivered through oral and transdermal preparations — the progesterone component can also be delivered through a 52 mg levonorgestrel releasing intrauterine system.
- The dose of the progestogen should be proportionate to the dose of oestrogen — if higher doses of oestrogen are required, the person should consider increasing the progestogen dose to ensure adequate endometrial protection.
- Explain to people with a uterus that vaginal bleeding is a common side effect of systemic HRT within the first 3 months of treatment — advise them to seek medical help promptly if they experience vaginal bleeding after 3 months.
- For more information, see the section on Management of unscheduled bleeding on HRT.
- Discuss different combined HRT options to identify the one that best balances benefits and risks for the person — a discussion aid on HRT and the likelihood of certain medical conditions is available from NICE.
- For people who have had a total hysterectomy offer oestrogen-only HRT.
- Discuss the different oestrogen-only HRT options to identify the one that best balances benefits and risks for the person — a discussion aid on HRT and the likelihood of certain medical conditions is available from NICE.
- For people who have had a total hysterectomy and a diagnosis of endometriosis offer combined HRT.
- Continued combined oestrogen and progestogen HRT is advised following hysterectomy in women who have widespread endometriosis to reduce the risk of stimulation and malignant transformation of endometrial deposits.
- Changing to oestrogen only at a later date due to a better safety profile can be considered but must be balanced with the risk of reactivating endometriosis and potential malignant transformation of endometrial deposits.
- HRT medication should be reviewed and suspended if symptoms recur.
- For vasomotor symptoms:
- In people with a uterus, offer an oral or transdermal combined (oestrogen plus progestogen) preparation.
- In people without a uterus, offer an oral or transdermal oestrogen-only preparation.
- In eligible people under 50 years of age, offer a choice of HRT or a combined hormonal contraceptive as an alternative option, if there are no contraindications.
- See the CKS topic on Contraception - assessment for more information.
- Consider non-hormonal treatments (such as menopause-specific CBT) in addition to HRT or for people in whom HRT is contraindicated or for those who prefer not to take HRT.
- See the section on Non-hormonal treatments for more information.
- For mood disorders:
- Consider HRT to alleviate depressive symptoms (not meeting the criteria for diagnosis of depression) with onset around the same time as other symptoms associated with menopause.
- Consider non-hormonal treatments (such as CBT) in addition to HRT or instead of HRT.
- For more information on management of mood disorders, see the CKS topics on Depression and Generalized anxiety disorder.
- For genitourinary symptoms associated with menopause:
- Offer low dose vaginal oestrogen to people with genitourinary symptoms associated with menopause — some people taking systemic HRT may benefit from additional low-dose vaginal oestrogen.
- Make a shared decision with the person about whether to use an oestrogen cream, gel, tablet, pessary, or ring.
- Advise the person that:
- Vaginal oestrogen can be used on its own or in combination with non-hormonal vaginal moisturizers and lubricants.
- They should attend for regular review of symptoms and treatment.
- Symptoms often return when vaginal oestrogen is stopped but treatment can be restarted if necessary.
- If vaginal oestrogen preparations are contraindicated, for example, in people with a history of breast cancer:
- Offer non-hormonal moisturisers or lubricants.
- Seek specialist advice on the use of vaginal oestrogen if genitourinary symptoms continue despite trying non-hormonal treatments (off-label indication).
- Consider vaginal prasterone for genitourinary symptoms if vaginal oestrogen, or non-hormonal moisturisers or lubricants have been ineffective or are not tolerated.
- Consider ospemifene as an oral treatment for genitourinary symptoms, if the use of locally applied treatments is impractical, for example, because of disability.
- Ospemifene should not be prescribed to women with breast cancer who are being treated with anti-estrogenic therapy.
- A visual summary on the management of genitourinary symptoms is available from NICE.
- For low sexual desire (hypo-active sexual desire disorder [HSDD]) associated with menopause:
- Consider testosterone supplementation if HRT alone is not effective and other causes of low sexual desire have been excluded — be aware that evidence is limited and this is an off-label indication.
- If the person is using an oral HRT preparation, consider switching from oral to transdermal oestrogen as this can increase the proportion of circulating free testosterone without requiring exogenous testosterone.
- If the person wishes to consider testosterone supplementation, advise them:
- That monitoring of testosterone levels is required.
- On the adverse effects – the commonest are excess hair growth, acne and weight gain, which are usually reversible with reduction in dosage or discontinuation. Alopecia, deepening of voice, and clitoral enlargement may occur, but are rare if testosterone levels remain within the normal female physiological range.
- That long-term safety data are limited.
- That it may take 3–6 months to evaluate efficacy.
- That regular review including assessment of clinical response and adverse effects and discussion on the risks and benefits of long term use is needed.
- Prescribe topical testosterone therapy in line with local guidance:
- Before starting testosterone therapy check total testosterone levels to establish a baseline for future monitoring and to ensure that levels are not in the upper range before starting treatment.
- Recheck levels 3–6 weeks after starting treatment and thereafter every 6–12 months to ensure levels remain within the female physiological range.
- Ensure that genitourinary symptoms associated with menopause are treated adequately for example, through use of vaginal oestrogen, to avoid dyspareunia.
- Consider testosterone supplementation if HRT alone is not effective and other causes of low sexual desire have been excluded — be aware that evidence is limited and this is an off-label indication.
- Do not recommend the use of bioidentical hormone replacement therapy.
- Stop systemic HRT in people who are diagnosed with breast cancer.
- Ensure review is arranged after 3 months if HRT has been started or changed, then at least annually thereafter — review earlier if clinically indicated (for example treatment ineffectiveness or adverse effects). At each review:
- Reinforce lifestyle advice and carry out basic health checks including measuring weight and blood pressure.
- Assess the efficacy and tolerability of treatment(s) and rediscuss the benefits and risks of continuing treatment.
- Women taking sequential HRT over the age of 45 years should be offered, after five years of use or by 54 years of age (whichever comes first), a change to continuous combined HRT.
- If not doing so already, advise women who continue HRT over the age of 60 years to have estradiol administered transdermally.
- Assess for bothersome adverse effects (such as breast tenderness, mood swings, fluid retention, or irregular bleeding) or persistent symptoms, and offer to adjust the HRT dose or preparation if appropriate. Options include:
- Adjusting the dose of oestrogen.
- Changing the dose or type of progestogen for example endometrial protection can be achieved with the use of a levonorgestrel-containing intra-uterine device, which will also provide contraception in the perimenopause.
- Alter the route of administration, for example switch from oral to transdermal.
- If there is a sudden change in menstrual pattern, intermenstrual bleeding, postcoital bleeding, or postmenopausal bleeding:
- Assess appropriately and arrange an urgent 2-week referral if a gynaecological cancer is suspected.
- See the section on Management of unscheduled bleeding on HRT and the CKS topic on Gynaecological cancers - recognition and referral for more information.
- If treatments do not improve symptoms or there are ongoing side effects, consider:
- An alternative cause for symptoms.
- Referral to a healthcare professional with expertise in menopause.
- Support the person to make an individual decision on when and how to stop HRT. Advise that:
- HRT should be continued for as long as benefits of symptom control and improved quality of life outweigh any risks — there is no arbitrary limit for duration of HRT use.
- HRT may be gradually reduced over 3–6 months, or stopped suddenly, depending on the person's preferences.
- Explain that gradually reducing HRT may limit recurrence of symptoms in the short term; gradually reducing or immediately stopping HRT makes no difference to symptoms in the longer term.
- If troublesome symptoms recur, options include restarting HRT at a low dose, or considering alternative non-hormonal treatments.
- Vaginal oestrogen preparations may be required long term, but regular attempts to stop treatment, such as annually, can be made.
Risks of hormone replacement treatment
The National Institute for Health and Care Excellence (NICE) reviewed evidence (mainly from randomized controlled trials (RCTs) and observational studies) on the risks associated with hormone replacement therapy (HRT) [NICE, 2024a]:
- All-cause mortality
- Overall, taking either combined HRT or oestrogen-only HRT is unlikely to affect life expectancy.
- Venous thromboembolism (VTE)
- Oestrogen-only HRT versus no HRT
- VTE risk is not increased with transdermal HRT given at standard therapeutic doses.
- VTE risk is increased with oral HRT.
- Combined HRT versus no HRT
- VTE risk is not increased with transdermal HRT.
- VTE risk is increased with oral HRT.
- VTE risk is greater with oral than transdermal HRT.
- Oestrogen-only HRT versus no HRT
- Coronary heart disease (CHD) and stroke (in people with no personal history of coronary heart disease or stroke)
- The risk of stroke varies from one woman to another, depending on the presence of underlying risk factors — the baseline population risk of stroke in women aged under 60 years is very low.
- Oestrogen-only HRT versus no HRT
- CVD
- Coronary heart disease risk does not increase with oestrogen-only HRT.
- Mortality from cardiovascular disease does not increase with oestrogen-only HRT.
- Stroke
- Stroke risk increases with oral oestrogen-only HRT and the increase rises with the dosage of oestrogen and is greater if HRT is started after the age of 60 years.
- Stroke risk is unlikely to increase with transdermal oestrogen-only HRT.
- CVD
- Combined HRT versus no HRT
- CVD
- Coronary heart disease risk does not increase with combined HRT.
- Mortality from cardiovascular disease does not increase with combined HRT.
- Stroke
- Stroke risk is unlikely to increase with the use of combined HRT that includes transdermal oestrogen.
- Stroke risk increases with combined HRT containing oral oestrogen and the increase:
- Rises with higher oestrogen dosage and longer duration of treatment, for example, if used for more than 5 years.
- Is greater with increasing age at first starting HRT.
- Differs between ethnic groups and may be greater in Black people.
- CVD
- Type 2 diabetes
- Oestrogen-only HRT versus no HRT
- HRT (either orally or transdermally) is not associated with an increased risk of developing type 2 diabetes.
- Combined HRT versus no HRT
- The risk of developing type 2 diabetes does not increase with HRT.
- Generally, no adverse effect on blood glucose control is reported when taking HRT.
- The risk is not affected whether HRT is taken orally or transdermally.
- Oestrogen-only HRT versus no HRT
- Dementia
- Oestrogen-only HRT versus no HRT
- Dementia risk is unlikely to increase with oestrogen-only HRT
- Combined HRT versus no HRT [nice]
- Dementia risk might increase with combined HRT if it is started at age 65 years or over.
- Oestrogen-only HRT versus no HRT
- Breast cancer (people with no personal history of breast cancer) — breast cancer risk varies depending on a person's modifiable and non-modifiable risk factors.
- Oestrogen-only HRT versus no HRT
- There is very little or no increase in breast cancer risk with oestrogen-only HRT.
- There is little or no increase in the risk of breast cancer mortality with oestrogen-only HRT.
- Breast cancer risk is similar with oestradiol and with conjugated equine oestrogen.
- Combined HRT versus no HRT
- Breast cancer risk increases with combined HRT and the increase:
- Rises with duration of use.
- Is higher in people currently taking HRT than in those who have taken it in the past.
- Declines after stopping HRT but persists at least 10 years after stopping use.
- There is a very small increase in risk of death from breast cancer with combined HRT.
- Breast cancer risk with sequential combined HRT is:
- Lower than with continuous combined HRT but,
- Higher than without HRT.
- There is insufficient evidence to establish whether the increase in risk of breast cancer is different with preparations containing micronised progesterone or dydrogesterone from what it is with preparations containing other progestogens.
- Breast cancer risk increases with combined HRT and the increase:
- Oestrogen-only HRT versus no HRT
- Ovarian cancer (in people with no personal history of breast cancer) — the baseline population risk of ovarian cancer in women aged under 60 years is very low.
- Oestrogen-only HRT versus no HRT
- In people with ovaries, ovarian cancer risk increases very slightly after 5 years of using oestrogen-only HRT and this risk increases with duration of use.
- Ovarian cancer risk increases with both transdermal and oral oestrogen-only HRT.
- Combined HRT versus no HRT
- In people with ovaries, there is a very slight increase in ovarian cancer risk with combined HRT.
- Oestrogen-only HRT versus no HRT
- Endometrial cancer (in people with no personal history of endometrial cancer)
- Oestrogen-only HRT versus no HRT
- In people with a uterus, endometrial cancer risk increases with oestrogen only HRT.
- In people with a uterus, endometrial cancer risk increases with both oral and transdermal oestrogen-only HRT.
- Combined HRT versus no HRT
- Endometrial cancer risk decreases with continuous combined HRT.
- Endometrial cancer risk may slightly increase with sequential combined HRT, and the increase may be greater with:
- Longer duration of use.
- Fewer days of progestogen per cycle — the tricycling regimen has been identified as a major risk factor for endometrial cancer if used for over 12 months.
- Increased dosage of oestrogen.
- Oestrogen-only HRT versus no HRT
- To support primary care clinicians in discussions on the risks and benefits of HRT NICE has published:
- A discussion aid on HRT and the likelihood of some medical conditions.
- Downloadable tables on:
- Be aware that the above discussion aids:
- Do not cover people who have taken gender-affirming therapy as data is lacking.
- Only cover the use of HRT within the licensed dosages.
Benefits of hormone replacement therapy
- Osteoporosis
- The baseline population risk of fragility fracture is low in the UK for women, trans men and non-binary people registered female at birth who are around the age of menopause and varies from one person to another.
- Fragility fracture risk is decreased while taking HRT — this benefit is maintained during treatment but decreases once treatment stops, and may continue for longer in people who take HRT for longer.
- Muscle mass and strength
- There is limited evidence that HRT may improve muscle mass and strength.
- To support primary care clinicians in discussions on the risks and benefits of HRT, NICE has published:
- A discussion aid on HRT and the likelihood of some medical conditions.
- Downloadable tables on:
- Be aware that the above discussion aids:
- Do not cover people who have taken gender-affirming therapy as data is lacking.
- Only cover the use of HRT within the licensed dosages.
- NICE also reviewed the evidence for women diagnosed with premature ovarian insufficiency:
- Starting hormonal treatment (either with HRT or a combined hormonal contraceptive) and continuing treatment until at least the age of natural menopause (unless contraindicated) reduces the risk of chronic diseases, including cardiovascular disease and osteoporosis.
- HRT may have a beneficial effect on blood pressure when compared with a combined hormonal contraceptive.
- Both HRT and combined hormonal contraceptives offer bone protection.
- Starting hormonal treatment (either with HRT or a combined hormonal contraceptive) and continuing treatment until at least the age of natural menopause (unless contraindicated) reduces the risk of chronic diseases, including cardiovascular disease and osteoporosis.
Basis for recommendation
The recommendations on hormone replacement therapy (HRT) are based largely on the National Institute for Health and Care Excellence (NICE) clinical guidelines Menopause: identification and management [NICE, 2024a] and Suspected cancer: recognition and referral [NICE, 2025], the European Menopause and Andropause Society (EMAS) care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], the joint position statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology Best practice recommendations for the care of women experiencing the menopause [Hamoda, 2022a]; the British Menopause Society (BMS) publications Menopause Practice Standards [BMS, 2022a], HRT-guide [Ayres, 2022], Testosterone replacement in menopause [Panay, 2022], Consensus on the management of estrogen deficiency symptoms, arthralgia and menopause diagnosis in women treated for early breast cancers [Marsden, 2022], and The risks and benefits of HRT before and after a breast cancer diagnosis [Marsden, 2024], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the AACE and American College of Endocrinology (ACE) Position statement on menopause - 2017 update [Cobin, 2017], the North American Menopause Society (NAMS) position statements Nonhormonal management of menopause-associated vasomotor symptoms [NAMS, 2023], and The 2022 hormone therapy position statement of The North American Menopause Society [NAMS, 2022], the College of Sexual and Reproductive Healthcare (CoSRH) clinical guideline Contraception for women aged over 40 years [CoSRH, 2023], and expert opinion in review articles [Hill, 2016; Pinkerton, 2020; Santoro, 2021].
Offering an individual choice of HRT preparation and discussion of risks and benefits
The recommendations on offering an individualized choice of HRT preparation after discussing the benefits and risks with each person are based on the NICE clinical guideline [NICE, 2024a], the joint position statement from the BMS, RCOG and Society for Endocrinology [Hamoda, 2022a], the EMAS care pathway [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline [Stuenkel, 2015], the NAMS position statements [NAMS, 2022; NAMS, 2023], and expert opinion in review articles [Hill, 2016; Santoro, 2021].
The recommendation to prescribe the lowest dose that remains effective is based on the NICE guideline [NICE, 2024a], the EMAS care pathway [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline [Stuenkel, 2015], which recommend using the lowest effective dose with upward titration based on clinical response.
- The NICE committee noted effectiveness of HRT can vary between people, so starting with the lowest effective dosage helps find the right balance between effectively treating symptoms and managing risks from the treatment on an individual basis. This approach is supported by expert opinion in a review article [Hill, 2016].
- The EMAS care pathway states that HRT has a favourable risk-benefit profile for women within 10 years after menopause, for menopausal symptoms and osteoporosis risk. Similarly, the Endocrine Society clinical practice guideline states that HRT is the most effective treatment for a range of menopausal symptoms, and benefits may exceed risks for the majority of postmenopausal women under 60 years of age, or under 10 years from the onset of menopause. It recommends that treatment should be individualized depending on the woman's clinical presentation, risks and benefit profile, treatment goals, and personal preference, based on an evaluation of low-quality evidence.
- The NAMS position statement on hormonal therapy states that the risks of treatment vary depending on the type, dose, duration of use, route of administration, timing of initiation, and whether progestogen is used. NAMS also recommend that treatment should be individualized using the best available evidence to maximize benefits and minimize risks, with periodic re-evaluation of the benefits and risks of continuing therapy [NAMS, 2022].
The recommendation to consider combined HRT in women who have had a hysterectomy and a diagnosis is based on the British Menopause Society advice in their document Surgical menopause: a toolkit for healthcare professionals [BMS, 2022b].
Management of vasomotor symptoms
The recommendations on management of vasomotor symptoms are based on the NICE clinical guideline [NICE, 2024a], the BMS publication [Ayres, 2022], the Endocrine Society clinical practice guideline [Stuenkel, 2015], the NAMS position statements [NAMS, 2022; NAMS, 2023], the CoSRH clinical guideline [CoSRH, 2023], and expert opinion in review articles [Hill, 2016; Santoro, 2021].
- The NICE evidence review of 51 studies found strong evidence that for women with an intact uterus, when compared with placebo, a transdermal oestradiol plus progestogen was the most effective treatment for vasomotor symptom relief, with a significantly lower discontinuation rate compared with all the other available treatments (hormonal, non-hormonal, and non-drug). There was no strong evidence for the efficacy of oral oestrogen plus progestogen treatment, but the guideline development group supported its use in clinical practice based on its expertise and experience, and noted it may be more effective in relieving vasomotor symptoms than placebo.
- The NAMS position statement on non-hormonal therapy [NAMS, 2023] states that hormone therapy remains the most effective treatment for vasomotor symptoms and should be considered in menopausal women within 10 years of their final menstrual periods in line with their preferences and if not contraindicated. The NAMS position statement on hormonal therapy [NAMS, 2022] states that hormone therapy remains the most effective treatment for vasomotor symptoms (VMS) and the genitourinary syndrome of menopause and has been shown to prevent bone loss and fracture, based on 'good and consistent scientific evidence'.
- The recommendation to offer combined hormonal contraception as an alternative to HRT in eligible women under 50 years of age is based on the NICE clinical guideline and the CoSRH clinical guideline.
Management of mood disorders
The recommendations on management of mood disorders resulting from the menopause are based on very limited evidence in the NICE clinical guideline [NICE, 2024a].
- NICE found seven moderate- to very-low quality RCTs that reported variable results with oestrogen therapy compared with placebo, ranging from no effect to a significant reduction in low mood at 8- or 12-week follow up. In addition, it reported on six RCTs of moderate- to very-low quality that found a significantly greater reduction in low mood with oestrogen combined with progestogen compared with placebo at up to 24-week follow up.
- The recommendation that cognitive behavioural therapy (CBT) could be an option for some people with depressive symptoms in addition to or instead of HRT is based on the NICE guideline. Although evidence was of poor quality the committee acknowledged that overall effectiveness for CBT for depressive symptoms has been established and as such agreed that CBT should be a management option for depressive symptoms associated with vasomotor symptoms.
Management of genitourinary symptoms
The recommendations on management of genitourinary symptoms are based on the NICE clinical guideline [NICE, 2024a], the BMS publications [Ayres, 2022; BMS, 2022a] and joint position statement [Hamoda, 2022a], the EMAS care pathway [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline [Stuenkel, 2015], and the NAMS position statement [NAMS, 2022].
- On review of the evidence NICE found that vaginal oestrogen (particularly estriol but also oestradiol) was effective in reducing vaginal dryness and pain with sex. Estriol also showed effectiveness in reducing vulvovaginal discomfort or irritation. Limited evidence on the long-term use of vaginal oestrogen preparations was available (most trials had follow-up of 12 weeks only). The committee therefore discussed the importance of continuing annual reviews. The committee also discussed and agreed that systemic absorption of oestrogen is relatively low with vaginal oestrogen and that this might be an indication of the safety of continued use, but that more research was needed to gain a better understanding about longer term follow-up.
- The BMS recommend that women with genitourinary symptoms of menopause are offered vaginal oestrogen treatment as this has been shown to be effective in improving symptoms related to vaginal dryness and superficial dyspareunia. Low dose preparations can be continued for as long as required for symptoms relief. The BMS also state that there is no requirement to combine vaginal oestrogens with systemic progesterone for endometrial protection as low-dose vaginal preparations do not result in significant systemic absorption or endometrial hyperplasia [BMS, 2022a].
- The information that some women on systemic HRT may benefit from vaginal oestrogen therapy is based on the NICE clinical guideline. This approach is supported by expert opinion in the BMS publications [Ayres, 2022; BMS, 2022a].
- The Endocrine Society clinical practice guideline notes that low-dose vaginal oestrogen is effective for women who have not responded to vaginal moisturizers or lubricants, based on moderate-quality evidence. Various RCTs show symptom improvement within 2–3 weeks, and it advises using the lowest effective dose to minimize risk of systemic absorption.
- The NAMS position statement recommends low-dose vaginal oestrogen first-line in preference to systemic oestrogen for the management of isolated urogenital symptoms, due to its effectiveness and safety, with minimal systemic absorption.
- The recommendation to consider vaginal prasterone for genitourinary symptoms if vaginal oestrogen, or non-hormonal moisturisers or lubricants have been ineffective or are not tolerated is based on the NICE guideline. Economic modelling showed that vaginal prasterone was not cost-effective as a first-line option. However, given its clinical effectiveness, the committee agreed that it could be offered as a second-line management option when other options (vaginal oestrogen, or non-hormonal moisturisers or lubricants) are ineffective for persisting genitourinary symptoms or are not tolerated.
- The recommendation to consider ospemifene as an oral treatment for genitourinary symptoms, if the use of locally applied treatments is impractical, for example, because of disability is from the NICE guideline. The committee noted that ospemifene was not cost-effective and could therefore not be recommended as a first-line treatment option for all people with genitourinary symptoms associated with menopause. The statement that ospemifene should not be prescribed to women with breast cancer who are being treated with anti-estrogenic therapy is based on a BMS publication [Marsden, 2022].
Management of low sexual desire
The recommendation to consider testosterone supplementation for people with low sexual desire associated with menopause if HRT alone is not effective is based on the NICE clinical guideline [NICE, 2024a], the BMS publications [BMS, 2022a; Panay, 2022], the EMAS care pathway [Lambrinoudaki, 2022] the ESHRE guideline [ESHRE, 2024], and expert opinion in the British National Formulary (BNF) [BNF, 2025].
- NICE found evidence that testosterone supplementation may increase the frequency of sexual episodes for women in surgical menopause when compared with placebo. The guideline development group emphasized that testosterone should only be offered as an option for improving low sexual desire if a trial of HRT is ineffective, particularly due to the limited evidence available and the fact this is an off-label indication.
- The information that this treatment is off-label is based on expert opinion in the British National Formulary (BNF) which states that topical testosterone is used for the treatment of low sexual desire in postmenopausal women, but is not licensed for this indication. The BNF also recommends seeking specialist advice before prescribing.
- The BMS [BMS, 2022a] notes that testosterone products such as gels or creams are not licensed for use in women in the UK for low sexual desire or arousal, but there is an option of using them off-label in women in female doses, due to the lack of specific preparations for women.
- The information that oral oestrogens, especially conjugated oestrogens, can reduce the effectiveness of testosterone by increasing sex hormone binding globulin levels is from a BMS publication [Panay, 2022]. Switching women with hypoactive sexual desire disorder (HSDD — the American Psychiatric Association’s definition of distressing low libido) from oral to transdermal oestrogen can be beneficial as this can increase the proportion of circulating free testosterone without requiring exogenous testosterone.
- The recommendation that testosterone supplementation should only be considered in women who complain of low sexual desire after a biopsychosocial approach has excluded other causes such as relationship, psychological and medication related HSDD is based on the BMS publication [Panay, 2022]. The BMS note that combined hormonal and psychosexual approaches may be beneficial for mixed aetiologies.
- The EMAS care pathway states that testosterone treatment can be offered (using appropriate approved female preparations, or approved male formulations as an off-licence use) to postmenopausal women with low libido in the context of HSDD to result in serum testosterone concentrations approximating those in premenopausal women.
- Recommendations on checking testosterone levels prior to starting treatment and ongoing monitoring and review are based on the BMS publication [Panay, 2022]. The BMS suggests that in some circumstances, checking SHBG levels in addition to total testosterone levels may be helpful. If SHBG levels are high for example due to high dose oral oestrogen therapy, especially conjugated oestrogens this may explain any lack of therapeutic response to physiological testosterone replacement, despite normal total testosterone levels. Conversely, if SHBG levels are very low this may explain why androgenic adverse effects with testosterone replacement have occurred, despite normal total testosterone levels.
- The BMS also highlight that recommendations refer only to testosterone replacement in menopause (natural and surgical) and do not relate to testosterone replacement in premenopausal women which remains a controversial area requiring more research. RCTs of testosterone to date have not identified beneficial effects of testosterone therapy for cognition, mood, energy or musculoskeletal health — until data is available, the primary indication for testosterone should therefore be for HSDD following a biopsychosocial approach.
- The recommendation that symptoms of vulvovaginal atrophy should be adequately treated if testosterone is being considered for HSDD is based on the BMS publication [Panay, 2022].
Not recommending use of bioidentical hormone replacement therapy
The recommendation to avoid bioidentical hormone therapy is based on the NICE clinical guideline [NICE, 2024a], the BMS publication [Hamoda, 2022b], the EMAS care pathway [Lambrinoudaki, 2022], the AACE/ACE position statement [Cobin, 2017], the NAMS position statement [NAMS, 2022], and expert opinion in a review article [Hill, 2016].
- The NICE guideline notes the efficacy and safety of unregulated compounded bioidentical hormones are unknown.
- The EMAS care pathway notes that long-term safety data are not available for bioidentical hormones and that there are concerns about safety and efficacy when manufacture is unregulated.
- The BMS highlight safety concerns related to the purity, potency and safety of compounded progesterone products used within compounded bioidentical HRT products. In addition, the BMS states that many such compounded products deliver progesterone transdermally in cream or gel preparations and absorption is variable with fluctuating tissue availability, these products may not provide sufficient endometrial protection.
- The AACE/ACE advise against the use of bioidentical hormone replacement, noting that there is no good evidence to support superior safety or efficacy with these products, and there is often a lack of consistency in the content of compounded products, leading to variable quantities of biologically active hormone being taken.
- The NAMS position statement recommends that compounded bioidentical hormone therapy is avoided given concerns about safety including minimal government regulation and monitoring, overdosing and underdosing, presence of impurities and lack of sterility, lack of scientific efficacy and safety data, and lack of a label outlining risks.
Components of regular review
The recommendations on review are based on the NICE clinical guideline on menopause [NICE, 2024a], the EMAS care pathway [Lambrinoudaki, 2022], the BMS publications [Ayres, 2022; BMS, 2022a; BMS, 2024], the Endocrine Society clinical practice guideline [Stuenkel, 2015], the NAMS position statement [NAMS, 2022], and expert opinion in review articles [Hill, 2016; Pinkerton, 2020].
- NICE based their recommendations on when to assess the effectiveness and safety of treatments on the clinical experience and expertise of the guideline development group, due to the lack of studies meeting the inclusion criteria in the evidence review.
- The BMS recommend review 3 months after starting or changing treatment and at least annual review thereafter with more frequent reviews indicated depending on response to treatment and medical history.
- The Endocrine Society clinical practice guideline recommends assessing the efficacy and tolerability of treatment(s) as do EMAS, who recommend reviewing efficacy of treatment and discussing adverse effects initially at 2-3 months and thereafter based on individual needs.
- NAMS recommend periodic assessment of the need for ongoing hormone therapy, which is individualized based on symptoms, general health and underlying medical conditions, risks, treatment goals, and the woman’s preferences. This approach is supported by expert opinion in a review article [Pinkerton, 2020].
- The information on treatment options if there are bothersome- adverse effects or persistent symptoms is based on the BMS publications [Ayres, 2022; BMS, 2022a; BMS, 2024], the EMAS care pathway, the AACE consensus publication, and the Endocrine Society clinical practice guideline.
- The recommendation to arrange appropriate assessment if there is a sudden change in bleeding pattern or unscheduled vaginal bleeding is based on the NICE clinical guideline on suspected cancer, the BMS publication [BMS, 2024], the EMAS care pathway, the Endocrine Society clinical practice guideline, and the AACE consensus publication.
- The recommendation to consider an alternative cause for symptoms if there are persistent symptoms despite adjustment of HRT is based on the EMAS position statement and the Endocrine Society clinical practice guideline.
Advice on when and how to stop HRT
The recommendations on stopping HRT are based on the NICE clinical guideline [NICE, 2024a], the joint position statement from the BMS, RCOG and Society for Endocrinology [Hamoda, 2022a]; the EMAS care pathway [Lambrinoudaki, 2022], two BMS publications [Ayres, 2022; Marsden, 2024], the ESHRE guideline [ESHRE, 2024], the Endocrine Society clinical practice guideline [Stuenkel, 2015], the NAMS position statement [NAMS, 2022], and expert opinion in a review article [Hill, 2016].
The recommendation to continue HRT for as long as benefits outweigh risks and that no arbitrary limit should be placed on the duration of HRT use is from the BMS publications [Ayres, 2022; BMS, 2022a] and joint position statement [Hamoda, 2022a]. The BMS recommend that women who continue HRT over the age of 60 years should be advised to have estradiol administered transdermally to reduce risk [BMS, 2022a].
- The EMAS care pathway states that duration of treatment should be individualised, taking into account the needs of the woman, her wishes and possible risks of ongoing treatment. Women aged over 45 years commencing HRT for symptom control can continue as long as symptoms persist and as it is impossible to predict the duration of symptoms trials of either tapering or stopping HRT can be undertaken [Lambrinoudaki, 2022].
The recommendation that HRT may be gradually reduced or stopped suddenly is based on the NICE evidence review of four RCTs of low- to very low-quality, which found the trial data was inconclusive. The guideline development group used its clinical experience and expertise to support their decision-making [NICE, 2024a]. This recommendation is supported by the Endocrine Society clinical practice guideline, which found low-quality evidence in studies that there was no difference between the two approaches of gradually reducing or suddenly stopping treatment.
- The information that gradually reducing HRT dose may limit the recurrence of symptoms in the short term is based on the NICE clinical guideline.
- The information that if troublesome symptoms recur, options include restarting low-dose HRT (as long as benefits outweigh risks) or considering alternative non-hormonal therapies is based on the Endocrine Society clinical practice guideline. This approach is supported by the EMAS care pathway.
- NICE base the information that vaginal oestrogen preparations may be needed long term on the fact urogenital symptoms often return when treatment is stopped. Treatment may therefore be continued long term if helpful and there are no contraindications. The NICE guideline states that minimal amounts of vaginal oestrogen are absorbed into the bloodstream (when compared with systemic HRT), but this is unlikely to have a significant effect throughout the body and serious adverse effects are very rare. The EMAS care pathway states that low-dose vaginal oestrogens can be continued as long as symptoms persist, as their use is not associated with a higher risk of breast or endometrial cancer.
How should I manage unscheduled bleeding on HRT
If a woman presents with unscheduled bleeding on HRT:
- Take a detailed history asking about bleeding patterns, HRT preparations taken, and individual risk factors for cancer and endometrial hyperplasia.
- Major risk factors for endometrial cancer include:
- Body mass index (BMI) of 40 or higher.
- Genetic predisposition (such as Lynch or Cowden syndrome).
- Oestrogen-only HRT for more than 6 months in women with a uterus.
- Tricycling HRT (quarterly progestogen) for more than 12 months.
- Prolonged sequential HRT regimen: use for more than 5 years when started in women aged 45 years or older.
- 12 months or more of using norethisterone or medroxyprogesterone acetate for less than 10 days per month or micronised progesterone for less than 12 days per month, as part of a sequential regimen.
- Minor risk factors for endometrial cancer include:
- BMI of 30–39.
- Unopposed oestrogen for more than 3 months, but less than 6 months.
- Tricycling HRT (quarterly progestogen) for more than 6, but less than 12 months.
- More than 6 months, but less than 12 months of using norethisterone or medroxyprogesterone acetate for less than 10 days per month or micronised progesterone for less than 12 days per month, as part of a sequential regimen.
- Progestogen dose out of proportion to oestrogen dose for more than 12 months (including expired 52 mg levonorgestrel intrauterine device [LNG-IUD]).
- Anovulatory cycles, such as in Polycystic ovarian syndrome.
- Diabetes.
- Optimisation of modifiable factors can, in themselves, reduce episodes of unscheduled bleeding on HRT and endometrial cancer risk.
- Major risk factors for endometrial cancer include:
- Offer examination (abdominal and pelvic) and where relevant initial investigations, for example cervical screening, lower genital tract swabs, and body mass index.
- Refer, using an urgent suspected cancer pathway (for an appointment within 2 weeks) for endometrial cancer if:
- One major risk factor or three minor risk factors for endometrial cancer are identified, irrespective of bleeding type or interval since starting or changing HRT preparations. Adjustments to the progestogen, or stopping HRT, should be offered whilst awaiting assessment.
- Refer for an urgent (within 6 weeks) transvaginal ultrasound scan (TVS) if:
- There is any heavy or prolonged bleeding or two minor cancer risk factors are identified, irrespective of interval since starting or changing HRT or,
- The first presentation with bleeding occurs more than six months after starting HRT or more than 3 months after a change in dose or preparation.
- In the absence of risk factors for endometrial cancer:
- Offer adjustments in the progestogen or HRT preparation (see below), for 6 months in total, if unscheduled bleeding:
- Occurs within 6 months of starting HRT or,
- Is persisting 3 months after a change in HRT dose or preparation.
- If unscheduled bleeding continues in low-risk women, after 6 months of adjustments:
- Discuss the options of an urgent ultrasound (within six weeks) versus weaning off HRT and consideration of non-hormonal alternatives (to avoid invasive investigations).
- For women who elect to stop HRT:
- If the bleeding has settled at a 4-week follow-up, and continued cessation of HRT is acceptable, no further investigations are required.
- If the bleeding has settled at a 4-week follow-up and there is a preference to restart HRT, offer adjustments in HRT for 6 months and then an urgent ultrasound if bleeding is heavy and/or persistent during the 6 months or, is continuing after this interval.
- Offer adjustments in the progestogen or HRT preparation (see below), for 6 months in total, if unscheduled bleeding:
- If TVS has been requested for unscheduled bleeding on HRT:
- Refer, using an urgent suspected cancer pathway (for an appointment within 2 weeks) for endometrial cancer if the endometrium is thickened (more than 4 mm for continuous combined HRT or more than 7 mm for sequential HRT).
- Reassure women with a uniform endometrium that is fully visualised, and measures 4 mm or less with continuous combined HRT or 7 mm or less with sequential HRT, that the risk of endometrial cancer is low.
- Offer HRT adjustments for 6 months and then offer endometrial assessment, on an urgent suspected cancer pathway, if bleeding increases during the 6 months or, is continuing after this interval.
- In the absence of any clinical features requiring further investigation or referral, consider adjustments to HRT to reduce unscheduled bleeding episodes:
- Assess adherence and understanding of how to use the prescribed preparation including dose and duration of progestogen – for example, a combined patch or pill may reduce administration errors compared to separate oestrogen and progestogen components.
- Offer all women a 52 mg LNG-IUD as this preparation reduces episodes of unscheduled bleeding compared to all other preparations.
- Consider offering oral preparations (if there are no risk factors for thrombosis) as a first-line therapy, or to women with recurrent unscheduled bleeding on transdermal preparations as these provide higher rates of amenorrhoea compared to transdermal preparations.
- Offer vaginal oestrogens if there are atrophic findings on examination.
- For clinicians:
- A flowchart detailing the investigation and management of unscheduled bleeding on HRT is available is available from the British Menopause Society (BMS).
- For patients:
- A patient factsheet Management of unscheduled bleeding on hormone replacement therapy (HRT) is available from Women’s Health Concern (the patient arm of the BMS).
Basis for recommendation
The recommendations on management of unscheduled bleeding on HRT are based on a joint guideline prepared on behalf of the British Menopause Society, in partnership with the British Society of Gynaecological Endoscopy, British Gynaecological Cancer Society, Faculty of Sexual & Reproductive Healthcare, Getting It Right First Time (GIRFT), Royal College of General Practitioners and the Royal College of Obstetricians & Gynaecologists Management of unscheduled bleeding on hormone replacement therapy (HRT) [BMS, 2024].
What non-hormonal treatments can I offer?
If a person chooses not to take hormone replacement therapy (HRT), or it is not tolerated or is contraindicated:
- Advise on lifestyle measures for menopause symptom relief. See the section on Information and lifestyle advice for more information.
- If lifestyle measures are insufficient, advise on non-hormonal treatments and non-drug treatment options for symptom relief, including risks and benefits.
- For vasomotor symptoms:
- Consider Fezolinetant as an option to treat moderate to severe vasomotor symptoms associated with menopause when hormone replacement therapy is unsuitable.
- Consider menopause-specific cognitive behavioural therapy (CBT).
- Do not routinely offer selective serotonin reuptake inhibitors (SSRIs), serotonin and norepinephrine reuptake inhibitors (SNRIs) or clonidine as first-line treatment for vasomotor symptoms alone.
- For mood disorders:
- Consider CBT as an option for people who have depressive symptoms (not meeting the criteria for a diagnosis of depression) in association with vasomotor symptoms:
- In addition to other management options or,
- For people for whom other options are contraindicated or,
- For those who prefer not to try other options.
- For information on the management of depression and anxiety, see the CKS topics on Depression and Generalized anxiety disorder.
- Consider CBT as an option for people who have depressive symptoms (not meeting the criteria for a diagnosis of depression) in association with vasomotor symptoms:
- For sleep problems associated with menopause:
- Consider menopause-specific CBT as an option for people who have sleep problems (such as night-time awakening) in association with vasomotor symptoms:
- In addition to other management options or,
- For people for whom other options are contraindicated or,
- For people who prefer not to try other options.
- Consider underlying factors other than menopause that may lead to sleep problems and manage appropriately – for more information, see the CKS topic on Insomnia.
- Consider menopause-specific CBT as an option for people who have sleep problems (such as night-time awakening) in association with vasomotor symptoms:
- For urogenital symptoms (genitourinary syndrome of menopause):
- In people with genitourinary symptoms in whom vaginal oestrogen preparations are contraindicated, or for people who prefer not to use vaginal oestrogen:
- Consider non-hormonal vaginal lubricants and moisturisers:
- Moisturisers should be used at least twice weekly, irrespective of sexual activity.
- Lubricants are primarily used for short term relief of vaginal dryness and should be used at the time of sexual activity to reduce discomfort — oil based preparations can weaken condoms.
- Be aware that these preparations may be used alone or, if appropriate, in addition to vaginal oestrogen preparations. See the section on Hormone replacement therapy (HRT) for more information.
- Consider non-hormonal vaginal lubricants and moisturisers:
- In people with genitourinary symptoms in whom vaginal oestrogen preparations are contraindicated, or for people who prefer not to use vaginal oestrogen:
- For people considering unregulated preparations or complementary therapies to manage menopause-associated symptoms, explain that:
- The efficacy and safety of unregulated hormone preparations are unknown.
- There is some evidence that isoflavones and black cohosh may relieve vasomotor symptoms, but the quality, purity, constituents, and safety of these products may be unknown, and different preparations may vary.
- Arrange review:
- After 3 months, then at least annually thereafter, unless there are clinical indications for an earlier review (such as treatment ineffectiveness or adverse effects). At each review:
- Reinforce information and lifestyle advice.
- Assess the efficacy and tolerability of treatment(s).
- Advise that the use of vaginal moisturizers and lubricants may be continued for as long as needed.
- After 3 months, then at least annually thereafter, unless there are clinical indications for an earlier review (such as treatment ineffectiveness or adverse effects). At each review:
- Offer to refer the person to a healthcare professional with expertise in menopause, if treatments do not improve menopausal symptoms.
- See the section on Referral for more information.
Basis for recommendation
The recommendations on non-hormonal and non-drug treatments are largely based on clinical guidelines from the National Institute for Health and Care Excellence (NICE) Menopause [NICE, 2024a], and Early and locally advanced breast cancer: diagnosis and management. National Institute for Health and Care [NICE, 2024c], and Fezolinetant for treating moderate to severe vasomotor symptoms associated with menopause [NICE, 2026], the joint position statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best practice recommendations for the care of women experiencing the menopause [Hamoda, 2022a], the European Menopause and Andropause Society (EMAS) care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], the British Menopause Society (BMS) publications Consensus on the management of estrogen deficiency symptoms, arthralgia, and menopause diagnosis in women treated for early breast cancer [Marsden, 2022], and Urogenital atrophy [Briggs, 2024], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the American Association of Clinical Endocrinologists (AACE) and American College of Endocrinology (ACE) Position statement on menopause - 2017 update [Cobin, 2017], the North American Menopause Society (NAMS) position statement Nonhormonal management of menopause-associated vasomotor symptoms [NAMS, 2023], a Cochrane systematic review Chinese herbal medicine for menopausal symptoms [Zhu, 2016], a systematic review on psychological interventions for menopausal symptoms [van Driel, 2019], and expert opinion in review articles [Hill, 2016; Hickey, 2017].
Non-hormonal treatments for vasomotor symptoms
The recommendations on non-hormonal treatments for vasomotor symptoms are based on limited evidence in the NICE clinical guidelines [NICE, 2024a] and [NICE, 2024c], the EMAS care pathway [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline [Stuenkel, 2015], the joint position statement from the BMS, RCOG and Society for Endocrinology [Hamoda, 2022a], the AACE/ACE position statement [Cobin, 2017], the NAMS position statement [NAMS, 2023], a systematic review on psychological therapies [van Driel, 2019], and expert opinion in review articles [Hill, 2016; Hickey, 2017].
- The NICE clinical guideline on Menopause states that selective serotonin reuptake inhibitors (SSRIs) or serotonin and norepinephrine reuptake inhibitors (SNRIs) should not be routinely offered as first-line treatment for women with vasomotor symptoms alone.
- It reviewed evidence from 51 studies to assess the relative clinical effectiveness of the most common treatments used to relieve short-term menopausal symptoms. The guideline development group acknowledged that some women would not wish to take hormonal therapy or it may be contraindicated. Alternative treatments, including SSRIs and SNRIs, testosterone, herbal remedies, vaginal moisturisers and lubricants, and non-pharmacological therapies, were considered.
- It found SSRIs and SNRIs were ineffective in relieving vasomotor symptoms, and also had significantly higher rates of discontinuation than other treatments.
- It states that clonidine should not be routinely offered as first-line treatment for vasomotor symptoms alone.
- The NICE clinical guideline on Early and locally advanced breast cancer: diagnosis and management [NICE, 2024c] states that serotonin reuptake inhibitor (SSRI) antidepressants (off-label indication) can be considered for women with breast cancer for relieving menopausal symptoms, particularly hot flushes, but not for those taking tamoxifen.
- The joint position statement by the BMS, RCOG and Society for Endocrinology [Hamoda, 2022a] states that alternative therapies, including cognitive behavioural therapy, may improve hot flushes, nights sweats and other menopausal symptoms and can be considered in women who do not wish to take HRT or have contraindications to taking HRT.
- The EMAS position statement [Lambrinoudaki, 2022] notes that:
- Cognitive behaviour therapy (specifically protocols MENOS 1 and MENOS 2) are recommended for the treatment of depression and anxiety during the menopausal transition and postmenopause. Women with breast cancer experiencing hot flushes can benefit from CBT delivered by trained specialist nurses.
- SSRIs such as escitalopram, citalopram, and paroxetine are effective for the management of hot flushes but should be considered as a second-line option in women for whom HRT is not contraindicated. EMAS caution against the use of paroxetine or fluoxetine in women with breast cancer treated with tamoxifen, as these types of SSRIs are known to inhibit P450 cytochrome activity, interfering with tamoxifen metabolism.
- The NAMS position statement [NAMS, 2023] supports the use of and recommends CBT, clinical hypnosis, SSRIs, SNRIs and gabapentin (based on good and consistent scientific evidence) and found that:
- CBT has been shown to reduce the bother and interference associated with VMS and clinical hypnosis to reduce VMS frequency and severity — based on good and consistent scientific evidence.
- SSRIs and SNRIs are associated with mild to moderate improvements in vasomotor symptoms. The position statement highlights that coadministration of SSRIs (in particular, paroxetine and fluoxetine) may lead to inhibition of CYP2D6 in women using tamoxifen and should be avoided.
- Gabapentin was found to be associated with improvements in frequency and severity of vasomotor symptoms.
- NAMS do not recommend clonidine due to significant adverse effects and no recent data showing greater benefit than placebo[NAMS, 2023].
- The Endocrine Society clinical practice guideline [Stuenkel, 2015] recommends the use of SSRIs, SNRIs, gabapentin, or pregabalin if a woman has moderate-to-severe vasomotor symptoms, and HRT is not wanted or contraindicated, based on moderate-quality evidence.
- Clinical trials of citalopram, escitalopram, and venlafaxine showed a reduction in frequency of hot flushes from 25% to 69%, and trials of sertraline and fluoxetine showed a non-statistically significant trend towards reduction in hot flushes, but inconsistent results. The guideline notes that a significant placebo effect is known in the literature, particularly in women with high anxiety and stress scores.
- Four randomized controlled trials (RCTs) of gabapentin showed moderate efficacy in relieving hot flushes. One 6-week RCT of pregabalin found it decreased mean hot flush scores by 65% and 71% compared with a score of 50% in women using placebo.
- It also states a trial of clonidine may be considered as a treatment option for moderate-to-severe vasomotor symptoms if an SSRI or SNRI is ineffective or not tolerated, based on low-quality evidence. It cites evidence for clonidine from several RCTs that it reduced hot flushes with less efficacy than other agents, and with more potential adverse effects.
- A systematic review of 12 RCTs concluded that mindfulness, cognitive behavioural and behaviour-based therapy may be useful for the treatment of natural and treatment-induced menopausal symptoms, particularly hot flushes in the short and medium term, as they caused a small-to-moderate reduction in symptoms compared with no treatment or control [van Driel, 2019].
- There were insufficient studies to perform a meta-analysis on the effect of psychological interventions on sexual functioning, and the authors noted a high level of heterogeneity in the meta-analysis due to differences in the study populations and differences in intervention type and duration.
- Expert opinion in a review article recommends use of low-dose SSRIs, SNRIs, or gabapentin for management of vasomotor symptoms. It notes that clonidine has multiple potential adverse effects, such as hypotension, dizziness, and rebound hypertension, that may limit its use [Hill, 2016].
- Expert opinion in a review article cites studies that CBT effectively reduced the impact of vasomotor symptoms in women with and without a history of breast cancer [Hickey, 2017].
Non-hormonal treatments for mood disorders
- The recommendations for non-hormonal treatments for mood disorders are based on limited evidence in the NICE clinical guideline [NICE, 2024a], which found that low mood and anxiety as a result of the menopause can be alleviated by psychological therapies, such as CBT, but not by the other non-pharmacological treatments reviewed, such as herbal treatments.
- NICE found that CBT, isoflavones, and red clover significantly reduced anxiety compared with placebo or usual care, however, due to a lack of consistency between the constituents of herbal preparations and isoflavones, and concerns regarding the safety of these products, the guideline development group decided that CBT was the preferred option, and recommends that CBT can be considered to reduce low mood or anxiety that arise as a result of the menopause.
- It noted very limited evidence that SSRIs may be effective in symptomatic menopausal women with anxiety, but no clear evidence for SSRIs and SNRIs improving low mood in menopausal women who have not been diagnosed with depression. Women treated with SSRIs also had higher rates of discontinuation compared with other treatments. The guideline development group concluded that SSRIs and SNRIs should not be used first-line for low mood for menopausal women who are not diagnosed with depression.
Non-hormonal treatments for sleep problems
- The recommendation to consider underlying factors other than menopause associated with sleep problems is based on what CKS considers to be good practice.
Non-hormonal treatments for urogenital symptoms
The recommendations for the use of vaginal moisturizers and lubricants for urogenital symptoms are based on the NICE clinical guideline [NICE, 2024a], the BMS consensus statement [Briggs, 2024], the EMAS care pathway [Lambrinoudaki, 2022], the Endocrine Society clinical practice guideline [Stuenkel, 2015], and expert opinion in review articles [Hill, 2016; Hickey, 2017].
- Evidence from the NICE network meta-analyses suggested that non-hormonal vaginal moisturisers and lubricants were less effective than vaginal oestrogen, but a smaller proportion of people stopped using their treatment when using non-hormonal vaginal moisturisers or lubricants than when using other types of treatments. While the evidence highlighted uncertainty around the effectiveness of non-hormonal moisturisers and lubricants, based on their experience, the committee decided that moisturisers and lubricants could be tried when vaginal oestrogen is contraindicated or not preferred.
- The information that vaginal moisturizers should be used at least twice weekly is from the BMS consensus statement [Briggs, 2024].
- The information that moisturizers and lubricants can be used alone or in addition to vaginal oestrogen is based on the NICE clinical guideline.
Advice on complementary therapies and unregulated preparations
The information on complementary therapies and unregulated preparations is based on the NICE clinical guideline [NICE, 2024a], the EMAS care pathway [Lambrinoudaki, 2022], the NAMS position statement [NAMS, 2023], the Endocrine Society clinical practice guideline [Stuenkel, 2015], a Cochrane systematic review [Zhu, 2016], and expert opinion in a review article [Hill, 2016].
- NICE found some evidence that isoflavones and black cohosh may relieve vasomotor symptoms compared with placebo, but advised the results should be interpreted with caution as the quality, purity, and constituents of preparations may be unknown, multiple preparations are available with uncertain safety profiles, and different preparations may have potential drug interactions.
- The Endocrine Society clinical practice guideline [Stuenkel, 2015] found a lack of consistent evidence of benefit for botanicals, black cohosh, omega-3-fatty acids, red clover, and vitamin E, based on low-quality evidence.
- The NAMS position statement [NAMS, 2023] found negative, insufficient, or inconclusive data suggesting that over-the-counter supplements and herbal therapies (including black cohosh, wild yam (dioscorea), dong quai, evening primrose, maca, ginseng, chasteberry, milk thistle, omega-3s, and vitamin E supplementation) should not be recommended as proven therapies for managing vasomotor symptoms.
- A Cochrane systematic review [Zhu, 2016] of 22 RCTs (n = 2902 women) studying the effectiveness and safety of Chinese herbal medicine preparations for vasomotor symptoms found insufficient evidence that these preparations were any more or less effective than placebo or HRT, and the effects on safety were inconclusive.
- Expert opinion in a review article notes there is no high-quality, consistent evidence that alternative therapies such as black cohosh, botanical products, omega-3 fatty acid supplements, and dietary Chinese herbs benefit women more than placebo, based on limited evidence [Hill, 2016].
Arranging regular review
The recommendations on arranging review are based on the NICE clinical guideline [NICE, 2024a], the BMS consensus statement on urogenital atrophy [Briggs, 2024] and expert opinion in a review article [Hickey, 2017].
- In the absence of relevant evidence, NICE based their recommendations on when to assess the effectiveness and safety of treatments on the clinical experience and expertise of the guideline development group.
- Expert opinion in a review article states that if treatments are helping, the woman should be reassessed every 6–12 months [Hickey, 2017].
- The information that vaginal moisturizers and lubricants may be used for a long as necessary is based on the BMS consensus statement [Briggs, 2024].
How should I manage women with comorbidities?
For women with co-morbidities, offer hormonal, non-hormonal, or non-drug treatment options depending on the risks, benefits, adverse effects, and contraindications. If there is any uncertainty about appropriate management, seek specialist advice from a healthcare professional with expertise in menopause or refer to the relevant specialist team.
- Women with, or at high risk of, breast cancer:
- Stop systemic hormone replacement therapy (HRT) in women who are diagnosed with breast cancer.
- See the CKS topic on Breast cancer - recognition and referral for more information.
- Offer referral to a healthcare professional with expertise in menopause.
- Do not offer HRT routinely to women with menopausal symptoms and a history of breast cancer.
- Advise on lifestyle measures, non-hormonal, and non-drug treatment options for symptom relief.
- Selective serotonin reuptake inhibitor (SSRI) antidepressants (off-label use) may be considered for women with breast cancer for relieving menopausal symptoms (particularly hot flushes), but not for those taking tamoxifen. Fluoxetine and paroxetine should be avoided as they may inhibit the effect of tamoxifen.
- Do not recommend the use of isoflavones, red clover, black cohosh, vitamin E, or magnetic devices to treat menopausal symptoms in women with breast cancer.
- Advise that the herbal preparation St John's wort may interact with other drugs such as tamoxifen, anticoagulants, and anticonvulsants. In addition, there is uncertainty about the appropriate dose and possible variation in potency of over-the-counter preparations.
- Stop systemic hormone replacement therapy (HRT) in women who are diagnosed with breast cancer.
- Women with increased risk of venous thromboembolism (VTE):
- Consider the use of transdermal rather than oral HRT for people at increased risk of VTE, including women with a BMI over 30 kg/m2.
- Consider referring people at high risk of VTE (for example, with a strong family history of VTE or a hereditary thrombophilia) to a haematologist for assessment before considering the use of HRT.
- Women with increased risk of coronary heart disease or stroke:
- For people with a personal history of coronary heart disease or stroke, ensure that combined or oestrogen-only HRT is discussed with and offered, if appropriate, by a healthcare professional with expertise in menopause.
- At the time of update, use of combined or oestrogen-only HRT in people with active or recent arterial thromboembolic disease was off-label.
- For people with cardiovascular risk factors, assess and manage optimally before considering the use of HRT.
- See the CKS topics on CVD risk assessment and management, Lipid modification - CVD prevention, Hypertension, Non-alcoholic fatty liver disease (NAFLD), and Obesity for more information.
- Consider the use of transdermal rather than oral HRT for women at increased risk of cardiovascular disease.
- For people with a personal history of coronary heart disease or stroke, ensure that combined or oestrogen-only HRT is discussed with and offered, if appropriate, by a healthcare professional with expertise in menopause.
- Women with type 2 diabetes:
- Consider the use of HRT after taking any other co-morbidities into account and seeking specialist advice if needed.
- Advise that HRT is not associated with an adverse effect on blood glucose control.
- See the CKS topic on Diabetes - type 2 for more information.
- Consider the use of HRT after taking any other co-morbidities into account and seeking specialist advice if needed.
- Women with hypothyroidism:
- Advise that thyroid-stimulating hormone (TSH) levels should be monitored regularly (for example, 6–12 weeks after starting oral HRT), to ensure that levels remain in the acceptable range — dose of levothyroxine (LT4) may need to be increased.
- See the CKS topic on Hypothyroidism for more information.
- Advise that thyroid-stimulating hormone (TSH) levels should be monitored regularly (for example, 6–12 weeks after starting oral HRT), to ensure that levels remain in the acceptable range — dose of levothyroxine (LT4) may need to be increased.
Basis for recommendation
The recommendations on managing co-morbidities are based on the National Institute for Health and Care Excellence (NICE) clinical guidelines Early and locally advanced breast cancer: diagnosis and management [NICE, 2024c] and Menopause: identification and management [NICE, 2024a], the European Menopause and Andropause Society clinical guideline Menopause symptom management in women with dyslipidemias [Anagnostis, 2020]; the British Menopause Society (BMS) publications Menopause Practice Standards [BMS, 2022a], Consensus on the management of estrogen deficiency symptoms, arthralgia, and menopause diagnosis in women treated for early breast cancer [Marsden, 2022] and The benefits and risks and of HRT before and after a breast cancer diagnosis [Marsden, 2024], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the American Association of Clinical Endocrinologists (AACE) and American College of Endocrinology (ACE) Position statement on menopause - 2017 update [Cobin, 2017], the NAMS position statement on hormonal therapy [NAMS, 2022], and expert opinion in review articles [Hill, 2016; Hickey, 2017; Pinkerton, 2020].
When should I refer a woman with menopausal symptoms?
- Refer to a healthcare professional with expertise in menopause if:
- Symptoms associated with menopause are ongoing and lifestyle measures, hormonal, or non-hormonal, or non-drug treatments are ineffective.
- There are ongoing adverse effects from treatment.
- There is uncertainty about the most suitable treatment option, for example, if the person has co-morbidities and/or contraindications to treatment.
- There is uncertainty about diagnosing premature ovarian insufficiency or early menopause, or specialist advice is needed to manage the condition.
- For more information, see the section on premature ovarian insufficiency.
- Referral to reproductive medicine and/or specialist psychology services may also be indicated.
- Symptoms associated with menopause develop in trans men or non-binary people registered female at birth who have taken gender-affirming hormone therapy in the past.
- Be aware that menopause-specific cognitive behaviour therapy may be considered for vasomotor symptoms, difficulties with sleep or depressive symptoms associated with menopause:
- In addition to other management options or,
- If other options are contraindicated or,
- For those who prefer not to try other options.
- Be aware that menopause-specific cognitive behaviour therapy may be considered for vasomotor symptoms, difficulties with sleep or depressive symptoms associated with menopause:
- Consider referral for psychosexual counselling, depending on the person's wishes:
- If there is persistent altered sexual function and hormonal and/or non-hormonal, or non-drug treatments are ineffective.
- If there is a sudden change in bleeding pattern, intermenstrual bleeding, postcoital bleeding, or postmenopausal bleeding:
- Assess appropriately and arrange an urgent 2-week referral if a gynaecological cancer is suspected — see the section on Management of unscheduled bleeding on HRT and the CKS topic on Gynaecological cancers - recognition and referral for more information.
- Ensure that all people who are likely to experience menopause as a result of medical or surgical treatment have been offered:
- The opportunity to discuss fertility, both before and after they have their treatment, with a healthcare professional with expertise in fertility.
- The opportunity to discuss menopause, both before and after they have their treatment, with a healthcare professional with expertise in menopause.
Basis for recommendation
The recommendations on referral are based on the National Institute for Health and Care Excellence (NICE) clinical guidelines Menopause: identification and management [NICE, 2024a] and Suspected cancer: recognition and referral[NICE, 2025], the European Menopause and Andropause Society (EMAS) care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], the British Menopause Society (BMS) publications Consensus on the management of estrogen deficiency symptoms, arthralgia, and menopause diagnosis in women treated for early breast cancer [Marsden, 2022] and HRT-guide [Ayres, 2022], the European Society of Human Reproduction and Embryology (ESHRE) Guideline on premature ovarian insufficiency [ESHRE, 2024], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], and expert opinion in a review article [Hickey, 2017].
- The recommendation on referring people with premature ovarian insufficiency to healthcare professionals with the relevant experience to help them manage all aspects of physical and psychosocial health related to their condition is based on the NICE guideline [NICE, 2024a].
- The ESHRE guideline notes that women with suspected non-iatrogenic POI may need specialist genetic/chromosomal and autoantibody testing to assess for an underlying cause — referral to an appropriate specialist is recommended [ESHRE, 2024].
- The recommendations on management of people who have had gender-affirming hormone therapy in the past are based on the NICE guideline on Menopause [NICE, 2024a].
- No clear current practice related to the treatment of menopause-associated symptoms in people who have taken gender-affirming hormone therapy in the past was identified. The guideline committee agreed that access to both advice from a healthcare professional with expertise in menopause and to CBT were a matter of equality and inclusivity.
How should I manage a person with premature ovarian insufficiency?
- Refer the person to a specialist with expertise in menopause or reproductive medicine:
- If there is uncertainty about diagnosing premature ovarian insufficiency.
- For further investigation to identify an underlying cause (where possible).
- To help them manage all aspects of physical and psychosocial health related to their condition, including subfertility.
- Provide information on premature ovarian insufficiency and menopause, including the importance of:
- Starting individualised hormonal treatment:
- This can be with hormone replacement therapy (HRT) or a combined hormonal contraceptive, and treatment should be continued until at least the age of natural menopause (unless contraindicated).
- Younger people may require higher doses of oestrogen than those used in older people — seek specialist advice if unsure.
- For more information, see the section on Hormone replacement therapy (HRT).
- This can be with hormone replacement therapy (HRT) or a combined hormonal contraceptive, and treatment should be continued until at least the age of natural menopause (unless contraindicated).
- Lifestyle measures such as:
- Healthy diet (including adequate intake of calcium and vitamin D).
- Regular physical activity (aerobic and weight-bearing).
- Avoidance of smoking
- Moderation of alcohol intake.
- For more information, see the section on Information and lifestyle advice.
- Regular review to monitor treatment efficacy, adverse effects, complications, cardiovascular risk factors and bone health.
- For more information, see the sections on Information and lifestyle advice and Hormone replacement therapy (HRT).
- Starting individualised hormonal treatment:
- Explain to people with POI starting hormonal treatment that:
- The baseline population risk of diseases such as breast cancer and cardiovascular disease increases with age and is very low in people under the age of 40 years.
- HRT may have a beneficial effect on blood pressure when compared with a combined oral contraceptive.
- Both HRT and combined oral contraceptives offer bone protection.
- HRT is not a contraceptive — spontaneous pregnancy may occur in about 1.5–10% of women with POI.
- For more information, see the section on Information and lifestyle advice.
- Ensure that people with premature ovarian insufficiency and contraindications to hormonal treatments are given advice on bone and cardiovascular health, and on symptom management.
- For more information, see the sections on Information and lifestyle advice and Non-hormonal treatments.
Basis for recommendation
The recommendations on management of premature ovarian insufficiency (POI) are based on the NICE clinical guideline Menopause: Identification and Management [NICE, 2024a], the European Society of Human Reproduction and Embryology (ESHRE) Guideline on premature ovarian insufficiency [ESHRE, 2024], the European Menopause and Andropause Society (EMAS) care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], the British Menopause Society publications Menopause Practice Standards [BMS, 2022a], HRT-guide [Ayres, 2022] and Premature ovarian insufficiency POI [Hamoda, 2024a], The 2022 hormone therapy position statement of The North American Menopause Society [NAMS, 2022], and expert opinion in review articles [Lambrinoudaki, 2021; Mishra, 2024].
Hormonal treatment
- The EMAS care pathway [Lambrinoudaki, 2022] states that women experiencing POI or early menopause may require treatment with higher estrogen doses than those given to women with natural menopause in order to restore hormone concentrations to the premenopausal state. The BMS publication [Ayres, 2022] is in agreement with this and advises that for symptom control HRT should be started with a low dose preparation, but for treatment of POI (or premature induced menopause), medium or higher doses may be required.
- The ESHRE guideline [ESHRE, 2024] strongly recommends early initiation of HRT in women with POI to control future risk of cardiovascular disease, to maintain bone health, and prevent osteoporosis despite a lack of longitudinal outcome data.
- The BMS publication [BMS, 2022a] states that women with POI are at increased risk of cardiovascular disease, osteoporosis and cognitive impairment — hormone replacement (aiming to achieve physiological levels of oestradiol) is recommended as it is likely to lower the long-term risk of cardiovascular disease, prevent osteoporosis and have a beneficial effect on cognitive function. The BMS also note that although HRT and the combined contraceptive pill containing ethinyl oestradiol are both suitable options for hormone replacement, HRT may be more beneficial in improving bone health and blood pressure and may be associated with lower cardiovascular risk when compared to the combined oral contraceptive pill.
Prescribing information
Important aspects of prescribing information relevant to primary healthcare are covered in this section specifically for the drugs recommended in this CKS topic. For further information on contraindications, cautions, drug interactions, and adverse effects, see the electronic Medicines Compendium (eMC), or the British National Formulary (BNF).
Hormone replacement therapy (HRT)
Contraindications and cautions
- Do not prescribe hormone replacement therapy (HRT) in women with:
- Current, past, or suspected breast cancer.
- Known or suspected oestrogen-dependent cancer.
- Undiagnosed vaginal bleeding.
- Untreated endometrial hyperplasia.
- Previous idiopathic or current venous thromboembolism (deep vein thrombosis or pulmonary embolism).
- Active or recent arterial thromboembolic disease (for example, angina or myocardial infarction).
- Acute or active liver disease.
- Pregnancy.
- Thrombophilic disorder.
- Prescribe HRT with caution in women with:
- Acute porphyrias.
- Diabetes mellitus (increased risk of heart disease).
- Factors predisposing to venous thromboembolism.
- History of breast nodules or fibrocystic disease — closely monitor breast status (risk of breast cancer).
- History of endometrial hyperplasia.
- Hypophyseal tumours.
- Increased risk of gallbladder disease.
- Migraine or migraine-like headaches.
- Increased risk of breast cancer — see the CKS topic on Breast cancer - managing FH for more information.
- Endometriosis — seek specialist advice due to the potential risk of disease reactivation and malignant transformation.
- Uterine fibroids — may increase in size.
- For further information on risks of HRT see the section on Risks of HRT.
Route of administration
- Hormone replacement therapy (HRT) is available as oral or transdermal preparations, depending on the person's preferences.
- Oestrogen-only preparations are given to people without a uterus, and combined oestrogen and progestogen preparations are given to people with an intact uterus.
- Transdermal preparations:
- Transdermal preparations are available as a gel (oestrogen only), patch (oestrogen only or combined oestrogen and progestogen), or spray (oestrogen only).
- Transdermal preparations may be appropriate if the person has:
- Persistent, troublesome symptoms with oral treatment.
- Troublesome adverse effects with oral treatment.
- A history of, or increased risk of, venous thromboembolism.
- Cardiovascular risk factors, such as obesity, hypertension, or hypertriglyceridaemia. See the CKS topic on CVD risk assessment and management for more information.
- Concomitant hepatic enzyme-inducing drug treatment (for example carbamazepine).
- A gastrointestinal disorder that may affect the absorption of oral treatment.
- A history of migraine or gallbladder disease.
- Lactose sensitivity (many HRT oral preparations contain lactose).
- People who continue HRT intake over the age of 60 should be advised to have estradiol administered transdermally.
- Levonorgestrel-releasing intrauterine system:
- If the person is using combined HRT, the progestogen component may also be given separately as an oral tablet or as a levonorgestrel-releasing intrauterine system (such as Mirena®).
- Low-dose vaginal oestrogen:
- Low dose vaginal oestrogen is available as a vaginal tablet (Vagifem®), creams (Ovestrin® or Gynest®), gel (Blissel®), pessary (Imvaggis®), and vaginal ring (Estring®), depending on the person's preferences.
- A progestogen for endometrial protection is not needed as systemic absorption of vaginal oestrogen is minimal.
- Some people taking systemic HRT may require vaginal oestrogen in addition to achieve symptom control.
- The British Menopause Society (BMS) has published several guides to support clinicians in appropriate prescription of HRT — BMS Tools for Clinicians.
[Stuenkel, 2015; Anagnostis, 2020; Ayres, 2022; BMS, 2022a; Lambrinoudaki, 2022] [NAMS, 2022; NICE, 2024a]
Choice of hormone
- Choice of systemic oestrogen
- 'Natural' oestrogens (such as estradiol [oestradiol], estrone [oestrone], and estriol [oestriol]) are found in normal physiology (may be manufactured chemically, or extracted from a plant or animal source) and are generally used in systemic hormone replacement therapy (HRT) preparations.
- 'Synthetic' oestrogens (such as mestranol or ethinylestradiol) are generally not used in HRT due to their greater metabolic impact.
- Choice of progestogen
- A progestogen is a synthetic hormone virtually identical to progesterone, with similar biological effects.
- Several different progestogens (such as dydrogesterone, medroxyprogesterone, norethisterone, levonorgestrel and micronized progesterone) are administered alongside oestrogen in HRT in women with a uterus.
- Combined HRT patches only contain norethisterone or levonorgestrel.
- Micronised progesterone is structurally identical to the progesterone produced by the corpus luteum — it is typically administered orally as it has variable transdermal absorption, which is unlikely to protect the endometrium.
- Micronized progesterone or dydrogesterone may be preferred in women with hypertriglyceridaemia due to their neutral effect on lipid profile.
- Dydrogesterone is contraindicated in people with, or a history of, meningioma, a rare adverse effect.
- Women vary in their tolerance to progestogens, and changing the progestogen component of combined HRT may be needed if progestogenic adverse effects occur.
- Medroxyprogesterone and dydrogesterone may be better tolerated than norethisterone or levonorgestrel, because they are less androgenic.
- The levonorgestrel intrauterine system (LNG-IUS) is an alternative route of delivery of progestogen, which provides endometrial protection locally, resulting in low systemic levels of levonorgestrel.
- A 52mg LNG-IUS may be used with oestrogen for up to 5 years for endometrial protection as part of an HRT regimen.
- The device must be changed every 5 years.
- Mirena® is currently the only LNG-IUS licensed for endometrial protection as part of an HRT regimen (licensed for 4 years but may be used for up to 5 years off-label) however the College of Sexual and Reproductive Healthcare (CoSRH) supports use of any 52mg LNG-IUS for up to 5 years (outside product license) for this purpose.
- The LNG-IUS may be useful in women:
- With persistent progestogenic adverse effects from systemic HRT.
- With troublesome or heavy withdrawal bleeds taking cyclical HRT (where endometrial pathology has been excluded).
- If contraception is needed along with HRT. See the section on Information and lifestyle advice for more information.
[Rees, 2009; Hill, 2016; Anagnostis, 2020; Ayres, 2022; Hamoda, 2022b; Lambrinoudaki, 2022] [NAMS, 2022; Stephens, 2022; CoSRH, 2023; Hamoda, 2024b; EMC, 2024; ESHRE, 2024; BNF, 2025]
Regimen
- The hormone replacement therapy (HRT) regimen used depends on the person’s wishes, whether they are perimenopausal or postmenopausal and the route of administration.
- If a person chooses to take HRT, use the lowest effective dosage.
- Combined HRT can be prescribed as a monthly sequential/cyclical regimen or a continuous combined regimen:
- Monthly sequential/cyclical regimen:
- Oestrogen is taken daily, and progestogen is given at the end of the cycle for 12–14 days, depending on the type of progestogen.
- A monthly progestogen dose, in proportion to the estrogen dose, is recommended in women with a uterus.
- More than 6 months of unopposed oestrogen or 12 months of tricycling (oestrogen daily with a progestogen course every 3 months), are major risk factors for endometrial cancer.
- Options for the progestogen component in low-dose sequential regimens include:
- Norethisterone — 5 mg/day for 12 days a month (no smaller [1-2mg] dose stand-alone norethisterone preparations are available in the UK).
- Oral micronised progesterone — 200 mg/day for 12 days a month.
- Medroxyprogesterone acetate — 10 mg/day for 12 days a month.
- Dydrogesterone — 10 mg/day for 12-14 days a month.
- Women who require higher dose oestrogen should consider having their progestogen dose increased to ensure adequate endometrial protection, for example micronised progesterone 300 mg for 12 days a month instead of 200 mg in cyclical HRT regimens.
- Advise women that there are limited data relating to the optimal progestogen dose needed to provide endometrial protection in women taking high-dose oestrogen (particularly in perimenopausal women taking sequential HRT).
- Guidance from the British Menopause Society (in partnership with the British Society of Gynaecological Endoscopy, British Gynaecological Cancer Society, Faculty of Sexual & Reproductive Healthcare, Getting It Right First Time (GIRFT), Royal College of General Practitioners and the Royal College of Obstetricians & Gynaecologists) recommends that:
- Women taking sequential HRT over the age of 45 should be offered, after five years of use or by age 54 (whichever comes first), a change to continuous combined HRT.
- Note: the absence of bleeding whilst taking a cyclical regimen reflects an atrophic endometrium.
- Exclude pregnancy in perimenopausal women or women with premature ovarian insufficiency.
- Check compliance with therapy if the progestogen component is taken separately.
- Oestrogen is taken daily, and progestogen is given at the end of the cycle for 12–14 days, depending on the type of progestogen.
- Continuous combined regimen:
- Both oestrogen and progestogen are taken daily.
- Continuous combined HRT provides more effective endometrial protection than sequential HRT and is usually recommended for women who have had amenorrhoea for 12 months before starting HRT (including women on contraception or post-ablation).
- Women are expected to be amenorrhoeic on this preparation 6 months after initiation.
- Continuous combined HRT is associated with less unscheduled bleeding than sequential HRT in postmenopausal women but if given to perimenopausal women who still have menstrual cycles, endogenous follicular activity can lead to irregular bleeding.
- The suggested dose of progestogen given in a continuous combined HRT regimen is:
- A minimum of 0.5 mg/day of norethisterone or,
- A minimum of 2.5 mg/day of medroxyprogesterone acetate.
- The dose of the progestogen should be proportionate to the dose of oestrogen.
- Women who require high dose oestrogen intake should consider having their progestogen dose increased to ensure adequate endometrial protection for example:
- Micronised progesterone 200 mg daily on a continuous basis instead of 100 mg in continuous combined HRT regimens.
- Advise women that there are limited data relating to the optimal progestogen dose needed to provide endometrial protection in women taking high-dose oestrogen.
- Women who require high dose oestrogen intake should consider having their progestogen dose increased to ensure adequate endometrial protection for example:
- For information on assessment and management of unscheduled bleeding on HRT, see the section on Management of unscheduled bleeding on HRT.
- Monthly sequential/cyclical regimen:
- Vaginal oestrogen therapy:
- Topical oestrogens are used to treat the symptoms of vaginal atrophy related to oestrogen deficiency in postmenopausal women.
- If vaginal and/or bladder symptoms of urogenital atrophy predominate, vaginal oestrogen alone can be used.
- Vaginal oestrogen may also be required in addition for some women taking systemic HRT.
- Systemic effects of oestrogen are minimised by using the lowest effective dose to control symptoms; the dose may be increased on the advice of a healthcare professional with expertise in menopause if there is inadequate symptom control.
- Options for topical oestrogens include:
- Estradiol – available as vaginal tablet (such as Vagifem®10) or ring (Estring®).
- Estring® should be inserted into upper third of vagina and worn continuously. It should be replaced after 3 months — the maximum duration of continuous treatment is 2 years.
- Estriol — available as:
- Creams (for example Ovestin® (0.1%) and Gynest® (0.01%) creams),
- Pessaries (for example Imvaggis® pessary 0.03mg) and,
- Gels (for example Blissel® 50 micrograms vaginal gel).
- Estradiol – available as vaginal tablet (such as Vagifem®10) or ring (Estring®).
- Vaginal tablets and creams should be used nightly for 2 weeks (3 weeks for pessary and gel) and then twice weekly.
- Twice weekly maintenance doses can be continued long-term.
- Symptoms frequently recur on cessation of therapy.
- Topical oestrogens are used to treat the symptoms of vaginal atrophy related to oestrogen deficiency in postmenopausal women.
- The British Menopause Society (BMS) has published several guides to support clinicians in appropriate prescription of HRT — BMS Tools for Clinicians.
[Rees, 2009; Ayres, 2022; Hamoda, 2022b; Stephens, 2022; BMS, 2024; NICE, 2024a; BNF, 2025]
Adverse effects
Hormone replacement therapy (HRT) may cause a variety of adverse effects.
- Oestrogen-related adverse effects include:
- Fluid retention, bloating, breast tenderness or enlargement, nausea, headaches, leg cramps, and dyspepsia.
- Exogenous oestrogens may induce or exacerbate symptoms of hereditary and acquired angioedema.
- Progestogen-related adverse effects include:
- Fluid retention, breast tenderness, headaches or migraine, mood swings, premenstrual syndrome-like symptoms, depression, acne vulgaris, lower abdominal pain, and back pain. They tend to occur in a cyclical pattern during the progestogen phase of cyclical HRT.
- Vaginal bleeding problems:
- Unscheduled vaginal bleeding is a common adverse effect of systemic HRT, within the first 6 months of treatment or within 3 months of changing the dose or preparation.
- Monthly cyclical regimens should produce regular withdrawal bleeding towards the end of the progestogen phase.
- For more information on assessment and management of unscheduled bleeding on HRT, see the section on Management of unscheduled bleeding on HRT.
Regimen
Fezolinetant is licensed as an oral medication to be taken as a 45 mg tablet once per day.
Contraindications and cautions
Important safety information for fezolinetant
MHRA/CHM advice: Fezolinetant (Veoza®): risk of liver injury; new recommendations to minimise risk (April 2025)
An EU-wide review of safety data found serious drug-induced liver injury associated with fezolinetant. Serum alanine aminotransferase (ALT) and/or aspartate aminotransferase (AST) levels exceeding 10 times the upper limit of normal (ULN) with concurrent elevations in bilirubin and/or alkaline phosphatase (ALP) have been reported, including signs and symptoms suggestive of liver injury in some cases. These were generally reversible on stopping fezolinetant.
Healthcare professionals are advised that liver-function tests (LFTs) must be performed before treatment initiation, then monthly for the first 3 months and periodically thereafter, as clinically indicated, during treatment. LFTs must also be performed when signs or symptoms suggestive of liver injury occur. Monitoring should continue until LFTs normalise.
Treatment with fezolinetant:
- Should be avoided in patients with known, or at higher risk of, liver disease.
- Must not be started if ALT or AST, or total bilirubin is 2 times the ULN or more.
Treatment must be discontinued if serum transaminases are:
- Exceeding 5 times the ULN.
- Three times ULN or more and either total bilirubin exceeds 2 times the ULN, or symptoms of liver injury develop.
Patients or their carers should be advised to seek immediate medical attention if signs or symptoms of liver injury occur.
Adverse effects
Common or very common
- Abdominal pain
- Diarrhoea
- Insomnia
Frequency not known
- Drug-induced liver injury
- Endometrial adenocarcinoma
Drug Interactions
Medications that are predicted to increase exposure to Fezolinetant. Manufacturers advise avoiding.
- Ciprofloxacin
- Combined hormonal contraceptives
- Fluvoxamine
- Givosiran
- Mexiletine
- Osilodrostat
- Rucaparib
- Vemurafenib
Supporting evidence
This CKS topic is based largely on the National Institute for Health and Care Excellence (NICE) clinical guidelines Menopause: identification and management [NICE, 2024a], the European Menopause and Andropause Society (EMAS) care pathway Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society [Lambrinoudaki, 2022], various British Menopause Society (BMS) publications [Ayres, 2022; Panay, 2022] [Marsden, 2024; BMS, 2024; Briggs, 2024], the European Society of Human Reproduction and Embryology (ESHRE) guideline Guideline on premature ovarian insufficiency [ESHRE, 2024], the Endocrine Society clinical practice guideline Treatment of symptoms of the menopause [Stuenkel, 2015], the AACE and American College of Endocrinology (ACE) Position statement on menopause - 2017 update [Cobin, 2017], the North American Menopause Society position statements The 2022 hormone therapy position statement of The North American Menopause Society [NAMS, 2022] and The 2023 nonhormone therapy position statement of The North American Menopause Society [NAMS, 2023], the College of Sexual and Reproductive Healthcare (CoSRH) clinical guideline Contraception for women aged over 40 years [CoSRH, 2023], and expert opinion in review articles. The rationale for recommendations is summarized in the relevant basis for recommendation sections.
How this topic was developed
This section briefly describes the processes used in developing and updating this topic. Further details on the full process can be found in the About Us section and on the Clarity Informatics website.
Search strategy
Scope of search
A literature search was conducted for guidelines, systematic reviews and randomized controlled trials on primary care management of menopause.
Search dates
August 2020 - Janaury 2025
Key search terms
Various combinations of searches were carried out. The terms listed below are the core search terms that were used for Medline.
- exp Menopause/, exp Menopause, Premature/
- (menopaus* or perimenopaus* or postmenopaus* or peri-menopaus* or post-menopaus*):ti,ab,kw
- exp Hormone Replacement Therapy/, hormone replacement therapy.tw., HRT.tw.
Sources of guidelines
- National Institute for Health and Care Excellence (NICE)
- Scottish Intercollegiate Guidelines Network (SIGN)
- Royal College of Physicians
- Royal College of General Practitioners
- Royal College of Nursing
- NICE Evidence
- World Health Organization
- Guidelines International Network
- TRIP database
- Agency for Healthcare Research and Quality
- National Health and Medical Research Council (Australia)
- Royal Australian College of General Practitioners
- British Columbia Medical Association
- Canadian Medical Association
- Alberta Medical Association
- Michigan Quality Improvement Consortium
- Singapore Ministry of Health
- National Resource for Infection Control
- RefHELP NHS Lothian Referral Guidelines
- Medline (with guideline filter)
- Driver and Vehicle Licensing Agency
- NHS Health at Work (occupational health practice)
Sources of systematic reviews and meta-analyses
- The Cochrane Library:
- Systematic reviews
- Protocols
- Database of Abstracts of Reviews of Effects
- Medline (with systematic review filter)
- EMBASE (with systematic review filter)
Sources of health technology assessments and economic appraisals
- NIHR Health Technology Assessment programme
- The Cochrane Library:
- NHS Economic Evaluations
- Health Technology Assessments
- Canadian Agency for Drugs and Technologies in Health
- International Network of Agencies for Health Technology Assessment
Sources of randomized controlled trials
- The Cochrane Library:
- Central Register of Controlled Trials
- Medline (with randomized controlled trial filter)
- EMBASE (with randomized controlled trial filter)
Sources of evidence based reviews and evidence summaries
Sources of national policy
- Department of Health
- Health Management Information Consortium (HMIC)
Patient experiences
Sources of medicines information
The following sources are used by CKS pharmacists and are not necessarily searched by CKS information specialists for all topics. Some of these resources are not freely available and require subscriptions to access content.
Stakeholder engagement
Our policy
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Studies identified during literature searches are reviewed to identify the most appropriate information to author a CKS topic, ensuring any recommendations are based on the best evidence. We use the principles of the GRADE and PICOT approaches to assess the quality of published research. We use the principles of AGREE II to assess the quality of published guidelines.
Standard exclusions for scoping literature:
- Animal studies
- Original research is not written in English
Possible exclusions for reviewed literature:
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Organizational, behavioural and financial barriers
Our policy
The CKS literature searches take into consideration the following concepts, which are discussed at the initial scoping of the topic.
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We also evaluate and include evidence from NICE accredited sources which provide economic evaluations of recommendations, such as NICE guidelines. When a recommended action may not be possible because of resource constraints, this is explicitly indicated to healthcare professionals by the wording of the CKS recommendation.
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Although particular attention is given to interests that could result in financial gains or losses for the individual, competing interests may also arise from academic competition or for political, personal, religious, and reputational reasons. An individual is not obliged to seek out knowledge of work done for, or on behalf of, the healthcare industry within the departments for which they are responsible if they would not normally expect to be informed.
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Any individual (or organization) involved in developing, reviewing, or commenting on clinical content, particularly the recommendations should declare competing interests. This includes the authoring team members, expert advisers, external reviewers of draft topics, individuals providing feedback on published topics, and Editorial Steering Group members. Declarations of interest are completed annually for authoring team and editorial steering group members, and are completed at the start of the topic update and development process for external stakeholders.
Competing interests declared for this topic:
None.
References
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