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exercise

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First things first

It is important for pharmacy teams to be able to help or impart useful knowledge when it comes to common first aid concerns.

19 Jun 2024 , 10 Min Article

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Weighing up the evidence: Exercise. How much is enough?

Does performing physical activity just once or twice a week still deliver health benefits?

18 Jan 2024 , 3 Min Article

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Mapping fitness in the UK

A new study has found that Bristol is the UK city where the public are most interested in being or becoming healthy.

17 May 2023 , 1 Min Article

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The mental and physical benefits of an active lifestyle

Despite a surge in fitness fanatics during the pandemic, new research suggests the population’s activity levels are lower than ever before.

14 May 2022 , 1 Min Article

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The measure of healthy lifestyles

Find out how pharmacy teams can be a key driving force to keep the population healthy.

19 Aug 2021 , 4 Min Article

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Time for action on fitness

As lockdown eases, how can pharmacy teams encourage customers to get back on track with their fitness goals?

16 May 2021 , 5 Min Article

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Surviving seasonal ailments

The festive season is upon us, so refresh your knowledge of common complaints with this seasonal ailments acrostic.

20 Nov 2020 , 7 Min Article

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Over half of adults increased screen time during lockdown

A survey of 2,000 people has shown that 55 per cent of UK adults have spent more time on the internet and social media during lockdown. 

07 Jul 2020 , 1 Min Article

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Fitness app nears 1 million downloads during lockdown

Public Health England’s (PHE) Couch to 5k fitness app has reached nearly one million downloads. 

03 Jul 2020 , 1 Min Article

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Straight talking

There are plenty of ways to avoid and ease musculoskeletal pain, and community pharmacy can help.

25 May 2020 , 6 Min Article

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The obesity agenda

The Welsh Government has published a new strategy to help people manage their weight and pharmacy teams can help.

17 Dec 2019 , 4 Min Article

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The countdown is on

Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

27 Nov 2019 , 6 Min Article

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