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During breastfeeding the baby has skin-to-skin contact with the mother. Skin-to-skin contact calms and relaxes both mother and baby. It also stimulates the release of hormones to support breastfeeding and mothering.12
Try to find a comfortable and regular environment for feeding and avoid distraction. A cushion on the lap can help support the baby and bring them closer to the mother’s breast.
When baby starts to show signs of hunger, mum should offer a feed. Mum and baby should make eye contact with each other and mum should talk in an encouraging way.
When the baby’s nose is in line with the mother’s nipple, their mouth should be wide open, enough to cover the nipple and the lower part of the dark aureola around it. Mum should place her nipple into the baby's mouth and allow them to draw it further in.
Mother should allow time for the baby to feed and stop frequently to wind them. She should look out for fullness cues.
The more the baby drinks, the more milk will be produced by the mother's breasts. If mum thinks her baby still wants more milk and her breast feels empty, she could offer the other breast.
Tips for responsive breastfeeding
