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Sleep & insomnia

Help customers rest easy with tips on sleep hygiene and information about insomnia.

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Insomnia and sleep apnoea: a deadly combination?

Co-morbid insomnia and OSA associated with a 47 per cent increase in mortality.

14 Jan 2022 , 1 Min Article

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Wake up to insomnia

Pharmacy staff can play a crucial role in providing effective sleep support.

15 Aug 2021 , 4 Min Article

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Insomnia and stress

Help customers rest easy, manage stress and tackle insomnia with this learning module.

21 Jul 2021 , 15 Min Module

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Lack of sleep increases dementia risk by 30 per cent

People who continuously sleep for six hours or less a night are roughly 30 per cent more likely to develop dementia.

29 Apr 2021 , 1 Min Article

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Shhh! sleep secrets

A good night's sleep is important for a healthy lifestyle, but what happens when sleep doesn't come so easily?

21 Nov 2019 , 4 Min Article

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