Weight reduction techniques can help individuals with high blood pressure to manage their condition. A 10kg weight loss can lead to a 5-10mmHg reduction in blood pressure.²

All hypertension patients should have their weight, height and waist circumference measured. Healthcare professionals should monitor patients’ weight on an ongoing basis and offer positive reinforcement with regard to any weight loss attempts.

It may be helpful to discuss local services with the patient. Many UK pharmacies have achieved or are working towards Healthy Living Pharmacy status, with staff trained to offer support on a range of lifestyle-related health issues.